SCHOOLMENU.COM SPONSORED BY:
Top 10 Ways to Enjoy Red Currants from Fruits and Veggies More Matters Wash & Enjoy! Red currants are great as is, just wash and enjoy this pop-able snack! Frozen Treat. Great for a snack or as a replacement to ice cubes at your next gathering! Just wash and place in the freezer for a couple hours! Currant Salsa. Make...
read more >Top 10 Ways to Enjoy Cardoon from Fruits and Veggies More Matters Cardoon Cherry Salad. Swap out the celery for cardoons in this recipe to create an unexpected but delightful combination of dried cherries, peas, cardoon, and toasted pecans topped with a yogurt dressing. See Recipe Chilled. Heat a large, covered saucepot filled halfway ...
read more >from www.FruitsAndVeggiesMoreMatters.org Top 10 Ways to Enjoy Pears Grilled Cheese and … Pear? What flavor! Try adding thinly-sliced pears to a grilled cheese sandwich or on your favorite panini (don’t forget to use whole wheat!). Chutney & Salsa. Pears can be a perfect partner for savory dishes. Try our Spicy ...
read more >Top 10 Ways to Enjoy Sweet Potatoes from Fruits and Veggies More Matters Bake, Roast, or Steam ‘em! Pick a cooking method and enjoy! Use whole, unpeeled sweet potatoes as a side dish to any meal. Mash ‘em! Steam peeled sweet-potato chunks for about 10 minutes until tender, and mash with a dash of orange juice. Top Your Sal...
read more >It’s a struggle to get teenagers to eat their fruits and veggies! from www.FruitsAndVeggiesMoreMatters.org Peers, time constraints, and more access to unhealthy food choices are a few of the reasons teenagers do not eat enough fruits and veggies! If you thought getting your school-aged children to eat their vegetabl...
read more >Top 10 Ways to Enjoy Collard Greens from www.FruitsAndVeggiesMoreMatters.org Southern Style. Southern cuisine is known for its spicy dishes! Combine collard greens, onions, chicken broth, and red pepper flakes in our Spicy Collard Greens recipe! Noodles n’ Greens – Angel hair, fettuccine, egg, or rice … any ‘no...
read more >Top 10 Ways to Enjoy Persimmons from www.FruitsAndVeggiesMoreMatters.org Sweet Gazpacho. Finely dice fresh persimmons, cucumbers, green onion, green peppers and other favorite vegetables. Add to tomato juice with 1-2 teaspoons of olive oil and a splash of cider vinegar. Sorbet. For a quick sorbet that doesn’t require any work, wr...
read more >Top 10 Ways to Enjoy Salads from www.FruitsAndVeggiesMoreMatters.org Salty & Sweet. Combine romaine lettuce, fresh strawberries, mandarin oranges, red onions, and walnuts. Top with low-fat lemon poppy seed dressing then enjoy this salty and sweet combination! The Wedge. Slice a head of iceberg lettuce in half and top with low-fat b...
read more >Top 10 Ways to Enjoy Oranges from www.FruitsAndVeggiesMoreMatters.org Slice It or Just Peel and Eat! Whatever your favorite way to eat an orange is, just take a bite into this delicious citrus fruit. Popsicles … for Springtime or Anytime! Try making orange popsicles. Dissolve orange gelatin into orange juice and wate...
read more >Top 10 Ways to Enjoy Pomegranates from www.FruitsAndVeggiesMoreMatters.org Salad Sprinkles. Toss some pomegranate seeds onto your favorite salad, or try this recipe: Greens with Pomegranate. Add Flavor & Color to Your Glass. Muddle pomegranate seeds in a glass before adding lemonade or your favorite beverage. Marinade. Juice t...
read more >SCHOOLMENU.COM BROUGHT TO YOU BY:
SCHOOLMENU.COM SPONSORED BY: