ELEMENTARY BREAKFAST DAILY ITEMS OFFERED:
Combo Cereal
Cinnamon Toast Crunch - 290 cal, 7 g fat, 56 g carb, 2 g protein
Coco Puffs - 290 cal, 6 g fat, 60 g carb, 4 g protein
Honey Nut Cheerios - 290 cal, 6 g fat, 43 g carb, 4 g protein
Fresh Fruit – varies by school
Apple - 116 cal, 0 g fat, 31 g carb, 0 g protein
Orange - 65 cal, 0.3 g fat, 16.3 g carb, 1 g protein
Grapes - 60 cal, 0 g fat, 14 g carb, 1 g protein
Banana - 105 cal, 0.4 g fat, 27 g carb, 1 g protein
Strawberries - 70 cal, 0 g fat, 17 g carb, 0 g protein
Cantaloupe - 23 cal, 0 g fat, 5.5 g carb, 0,7 g protein
Watermelon - 23 cal, 0.4 g fat, 5.8 g carb, 0.5 g protein
Fruit
Applesauce - 90 cal, 0 g fat, 22 g carb, 0 g protein
Mandarin Oranges - 70 cal, 0 g fat, 17 g carb, 1 g protein
Mixed Fruit - 80 cal, 0 g fat, 18 g carb, 1 g protein
Pears - 80 cal, 0 g fat, 20 g carb, 0 g protein
Peaches - 70 cal, 0 g fat, 17 g carb, 0 g protein
Beverages
Milk - 110 cal, 2.5 g fat, 13 g carb, 8 g protein
Chocolate Milk - 120 cal, 0 g fat, 20 g carb, 8 g protein
Strawberry Milk - 110 cal, 0 g fat, 8 g protein
Orange Juice - 60 calories, 0 g fat, 15 g carb, 0 g protein
Apple Juice - 60 cal, 0 g fat, 15 g carb, 0 g protein
ELEMENTARY LUNCH DAILY ITEMS OFFERED:
Fresh Fruit – varies by school
Apple - 116 cal, 0 g fat, 31 g carb, 0 g protein
Orange - 65 cal, 0.3 g fat, 16.3 g carb, 1 g protein
Grapes - 60 cal, 0 g fat, 14 g carb, 1 g protein
Banana - 105 cal, 0.4 g fat, 27 g carb, 1 g protein
Strawberries - 70 cal, 0 g fat, 17 g carb, 0 g protein
Cantaloupe - 23 cal, 0 g fat, 5.5 g carb, 0,7 g protein
Watermelon - 23 cal, 0.4 g fat, 5.8 g carb, 0.5 g protein
Fruit
Applesauce - 90 cal, 0 g fat, 22 g carb, 0 g protein
Mandarin Oranges - 70 cal, 0 g fat, 17 g carb, 1 g protein
Mixed Fruit - 80 cal, 0 g fat, 18 g carb, 1 g protein
Pears - 80 cal, 0 g fat, 20 g carb, 0 g protein
Peaches - 70 cal, 0 g fat, 17 g carb, 0 g protein
Beverages
Milk - 110 cal, 2.5 g fat, 13 g carb, 8 g protein
Chocolate Milk - 120 cal, 0 g fat, 20 g carb, 8 g protein
Strawberry Milk - 110 cal, 0 g fat, 8 g protein
Orange Juice - 60 calories, 0 g fat, 15 g carb, 0 g protein
Apple Juice - 60 cal, 0 g fat, 15 g carb, 0 g protein
JR. HIGH BREAKFAST DAILY ITEMS OFFERED:
Fresh Fruit – varies by school
Apple - 116 cal, 0 g fat, 31 g carb, 0 g protein
Orange - 65 cal, 0.3 g fat, 16.3 g carb, 1 g protein
Grapes - 60 cal, 0 g fat, 14 g carb, 1 g protein
Banana - 105 cal, 0.4 g fat, 27 g carb, 1 g protein
Strawberries - 70 cal, 0 g fat, 17 g carb, 0 g protein
Cantaloupe - 23 cal, 0 g fat, 5.5 g carb, 0,7 g protein
Watermelon - 23 cal, 0.4 g fat, 5.8 g carb, 0.5 g protein
Fruit
Applesauce - 90 cal, 0 g fat, 22 g carb, 0 g protein
Mandarin Oranges - 70 cal, 0 g fat, 17 g carb, 1 g protein
Mixed Fruit - 80 cal, 0 g fat, 18 g carb, 1 g protein
Pears - 80 cal, 0 g fat, 20 g carb, 0 g protein
Peaches - 70 cal, 0 g fat, 17 g carb, 0 g protein
Beverages
Milk - 110 cal, 2.5 g fat, 13 g carb, 8 g protein
Chocolate Milk - 120 cal, 0 g fat, 20 g carb, 8 g protein
Strawberry Milk - 110 cal, 0 g fat, 8 g protein
Orange Juice - 60 calories, 0 g fat, 15 g carb, 0 g protein
Apple Juice - 60 cal, 0 g fat, 15 g carb, 0 g protein
JR. HIGH LUNCH DAILY ITEMS OFFERED:
Fresh Fruit – varies by school
Apple - 116 cal, 0 g fat, 31 g carb, 0 g protein
Orange - 65 cal, 0.3 g fat, 16.3 g carb, 1 g protein
Grapes - 60 cal, 0 g fat, 14 g carb, 1 g protein
Banana - 105 cal, 0.4 g fat, 27 g carb, 1 g protein
Strawberries - 70 cal, 0 g fat, 17 g carb, 0 g protein
Cantaloupe - 23 cal, 0 g fat, 5.5 g carb, 0,7 g protein
Watermelon - 23 cal, 0.4 g fat, 5.8 g carb, 0.5 g protein
Beverages
Milk - 110 cal, 2.5 g fat, 13 g carb, 8 g protein
Chocolate Milk - 120 cal, 0 g fat, 20 g carb, 8 g protein
Strawberry Milk - 110 cal, 0 g fat, 8 g protein
Orange Juice - 60 calories, 0 g fat, 15 g carb, 0 g protein
Apple Juice - 60 cal, 0 g fat, 15 g carb, 0 g protein
HIGH SCHOOL BREAKFAST DAILY ITEMS OFFERED:
Fresh Fruit – varies by school
Apple - 116 cal, 0 g fat, 31 g carb, 0 g protein
Orange - 65 cal, 0.3 g fat, 16.3 g carb, 1 g protein
Grapes - 60 cal, 0 g fat, 14 g carb, 1 g protein
Banana - 105 cal, 0.4 g fat, 27 g carb, 1 g protein
Strawberries - 70 cal, 0 g fat, 17 g carb, 0 g protein
Cantaloupe - 23 cal, 0 g fat, 5.5 g carb, 0,7 g protein
Watermelon - 23 cal, 0.4 g fat, 5.8 g carb, 0.5 g protein
Fruit
Applesauce - 90 cal, 0 g fat, 22 g carb, 0 g protein
Mandarin Oranges - 70 cal, 0 g fat, 17 g carb, 1 g protein
Mixed Fruit - 80 cal, 0 g fat, 18 g carb, 1 g protein
Pears - 80 cal, 0 g fat, 20 g carb, 0 g protein
Peaches - 70 cal, 0 g fat, 17 g carb, 0 g protein
Beverages
Milk - 110 cal, 2.5 g fat, 13 g carb, 8 g protein
Chocolate Milk - 120 cal, 0 g fat, 20 g carb, 8 g protein
Strawberry Milk - 110 cal, 0 g fat, 8 g protein
Orange Juice - 60 calories, 0 g fat, 15 g carb, 0 g protein
Apple Juice - 60 cal, 0 g fat, 15 g carb, 0 g protein
HIGH SCHOOL LUNCH DAILY ITEMS OFFERED:
Fresh Fruit – varies by school
Apple - 116 cal, 0 g fat, 31 g carb, 0 g protein
Orange - 65 cal, 0.3 g fat, 16.3 g carb, 1 g protein
Grapes - 60 cal, 0 g fat, 14 g carb, 1 g protein
Banana - 105 cal, 0.4 g fat, 27 g carb, 1 g protein
Strawberries - 70 cal, 0 g fat, 17 g carb, 0 g protein
Cantaloupe - 23 cal, 0 g fat, 5.5 g carb, 0,7 g protein
Watermelon - 23 cal, 0.4 g fat, 5.8 g carb, 0.5 g protein
Beverages
Milk - 110 cal, 2.5 g fat, 13 g carb, 8 g protein
Chocolate Milk - 120 cal, 0 g fat, 20 g carb, 8 g protein
Strawberry Milk - 110 cal, 0 g fat, 8 g protein
Orange Juice - 60 calories, 0 g fat, 15 g carb, 0 g protein
Apple Juice - 60 cal, 0 g fat, 15 g carb, 0 g protein