162 W 100 S
Logan, Utah 84321
Phone: (435) 755-2380

Friday February 24, 2017

BREAKFAST

  • Yogurt
    • 1 Each Portion Size
    • 100 Calories
    • 0.5 Total Fat (g)
    • 5 Cholesterol
    • 50 Sodium (mg)
    • 20 Carbs (g)
    • 3 Protein (g)
    • 500 Vitamin A
    • 100 Calcium
  • Strawberry Pop Tart
    • 1 Each Portion Size
    • 180 Calories
    • 2.5 Total Fat (g)
    • 180 Sodium (mg)
    • 38 Carbs (g)
    • 3 Fiber (g)
    • 2 Protein (g)
    • 500 Vitamin A
    • 100 Calcium
    • 1.8 Iron
  • Peaches
    • 2/3 Cup Portion Size
    • 89 Calories
    • 0.05 Total Fat (g)
    • 8 Sodium (mg)
    • 24.1 Carbs (g)
    • 2.15 Fiber (g)
    • 0.75 Protein (g)
    • 586 Vitamin A
    • 3.98 Vitamin C
    • 4.97 Calcium
    • 0.6 Iron
  • Apple Or Orange Juice
    • Carton Portion Size
    • 60 Calories
    • 10 Sodium (mg)
    • 14.5 Carbs (g)
    • 75 Vitamin A
    • 60 Vitamin C
    • 100 Calcium
    • 0.36 Iron
  • Cereal Choice
    • 1 Each Portion Size
    • 107 Calories
    • 1.67 Total Fat (g)
    • 152 Sodium (mg)
    • 22.67 Carbs (g)
    • 2 Fiber (g)
    • 1.67 Protein (g)
    • 467 Vitamin A
    • 5.2 Vitamin C
    • 86.67 Calcium
    • 5.1 Iron
  • String Cheese
    • 1 Each Portion Size
    • 80 Calories
    • 6 Total Fat (g)
    • 15 Cholesterol
    • 210 Sodium (mg)
    • 1 Carbs (g)
    • 7 Protein (g)
    • 100 Vitamin A
    • 200 Calcium
  • Milk Choice
    • 1 Each Portion Size
    • 119 Calories
    • 0.25 Total Fat (g)
    • 6 Cholesterol
    • 181 Sodium (mg)
    • 21 Carbs (g)
    • 8.15 Protein (g)
    • 500 Vitamin A
    • 1.5 Vitamin C
    • 300 Calcium
    • 0.27 Iron

LUNCH

  • Mandarin Orange Chicken
    • 3.6 Oz Serving Portion Size
    • 150 Calories
    • 3 Total Fat (g)
    • 40 Cholesterol
    • 280 Sodium (mg)
    • 19 Carbs (g)
    • 11 Protein (g)
    • 1.2 Vitamin C
    • 0.72 Iron
  • Brown Rice
    • 1 Cup Portion Size
    • 162 Calories
    • 1.39 Total Fat (g)
    • 8 Sodium (mg)
    • 33.91 Carbs (g)
    • 1.32 Fiber (g)
    • 3.58 Protein (g)
    • 4.27 Vitamin C
    • 9.78 Calcium
    • 0.57 Iron
  • Peanut Butter Cookie
    • 1 Piece Portion Size
    • 261 Calories
    • 12.04 Total Fat (g)
    • 13 Cholesterol
    • 193 Sodium (mg)
    • 35.11 Carbs (g)
    • 1.92 Fiber (g)
    • 4.78 Protein (g)
    • 312 Vitamin A
    • 19.84 Calcium
    • 1.27 Iron
  • Fresh Apple
    • 1 Each Portion Size
    • 55 Calories
    • 0.18 Total Fat (g)
    • 1 Sodium (mg)
    • 14.64 Carbs (g)
    • 2.54 Fiber (g)
    • 0.28 Protein (g)
    • 57 Vitamin A
    • 4.88 Vitamin C
    • 6.36 Calcium
    • 0.13 Iron
  • Pineapple Chunks
    • 2/3 Cup Portion Size
    • 86 Calories
    • 0.2 Total Fat (g)
    • 2 Sodium (mg)
    • 22.37 Carbs (g)
    • 1.33 Fiber (g)
    • 0.6 Protein (g)
    • 63 Vitamin A
    • 12.47 Vitamin C
    • 23.28 Calcium
    • 0.65 Iron
  • Green Salad
    • 1 Cup Portion Size
    • 25 Calories
    • 1.21 Total Fat (g)
    • 87 Sodium (mg)
    • 3.34 Carbs (g)
    • 1.83 Fiber (g)
    • 1.1 Protein (g)
    • 5057 Vitamin A
    • 5.21 Vitamin C
    • 31.68 Calcium
    • 0.94 Iron
  • Green Beans
    • 1/2 Cup Portion Size
    • 20 Calories
    • 79 Sodium (mg)
    • 3.97 Carbs (g)
    • 1.7 Fiber (g)
    • 1.13 Protein (g)
    • 283 Vitamin A
    • 1.36 Vitamin C
    • 22.68 Calcium
    • 1.02 Iron
  • Grape Tomatoes
    • 1/2 Cup Portion Size
    • 13 Calories
    • 0.15 Total Fat (g)
    • 4 Sodium (mg)
    • 2.9 Carbs (g)
    • 0.89 Fiber (g)
    • 0.66 Protein (g)
    • 621 Vitamin A
    • 10.21 Vitamin C
    • 7.45 Calcium
    • 0.2 Iron
  • Ranch Dressing
    • Each Portion Size
    • 28 Calories
    • 3 Total Fat (g)
    • 6 Cholesterol
    • 57 Sodium (mg)
    • 1 Carbs (g)
    • 1 Protein (g)
    • 50 Vitamin A
    • 10 Calcium
  • ..............................
    • 1 Portion Size
    • N/a Calories
    • N/a Total Fat (g)
    • N/a Cholesterol
    • N/a Sodium (mg)
    • N/a Carbs (g)
    • N/a Fiber (g)
    • N/a Protein (g)
    • N/a Vitamin A
    • N/a Vitamin C
    • N/a Calcium
    • N/a Iron
  • Cheese Or Pepperoni Pizza
    • 1 Each Portion Size
    • 260 Calories
    • 8 Total Fat (g)
    • 20 Cholesterol
    • 490 Sodium (mg)
    • 29 Carbs (g)
    • 3 Fiber (g)
    • 19.5 Protein (g)
    • 750 Vitamin A
    • 6 Vitamin C
    • 475 Calcium
    • 1.8 Iron
  • Fresh Apple
    • 1 Each Portion Size
    • 55 Calories
    • 0.18 Total Fat (g)
    • 1 Sodium (mg)
    • 14.64 Carbs (g)
    • 2.54 Fiber (g)
    • 0.28 Protein (g)
    • 57 Vitamin A
    • 4.88 Vitamin C
    • 6.36 Calcium
    • 0.13 Iron
  • Pineapple Chunks
    • 2/3 Cup Portion Size
    • 86 Calories
    • 0.2 Total Fat (g)
    • 2 Sodium (mg)
    • 22.37 Carbs (g)
    • 1.33 Fiber (g)
    • 0.6 Protein (g)
    • 63 Vitamin A
    • 12.47 Vitamin C
    • 23.28 Calcium
    • 0.65 Iron
  • Green Salad
    • 1 Cup Portion Size
    • 25 Calories
    • 1.21 Total Fat (g)
    • 87 Sodium (mg)
    • 3.34 Carbs (g)
    • 1.83 Fiber (g)
    • 1.1 Protein (g)
    • 5057 Vitamin A
    • 5.21 Vitamin C
    • 31.68 Calcium
    • 0.94 Iron
  • Grape Tomatoes
    • 1/2 Cup Portion Size
    • 13 Calories
    • 0.15 Total Fat (g)
    • 4 Sodium (mg)
    • 2.9 Carbs (g)
    • 0.89 Fiber (g)
    • 0.66 Protein (g)
    • 621 Vitamin A
    • 10.21 Vitamin C
    • 7.45 Calcium
    • 0.2 Iron
  • Ranch Dressing
    • Each Portion Size
    • 28 Calories
    • 3 Total Fat (g)
    • 6 Cholesterol
    • 57 Sodium (mg)
    • 1 Carbs (g)
    • 1 Protein (g)
    • 50 Vitamin A
    • 10 Calcium
  • ..............................
    • 1 Portion Size
    • N/a Calories
    • N/a Total Fat (g)
    • N/a Cholesterol
    • N/a Sodium (mg)
    • N/a Carbs (g)
    • N/a Fiber (g)
    • N/a Protein (g)
    • N/a Vitamin A
    • N/a Vitamin C
    • N/a Calcium
    • N/a Iron
  • Crispy Chicken Salad
    • 1 Each Portion Size
    • 457 Calories
    • 27.97 Total Fat (g)
    • 66 Cholesterol
    • 711 Sodium (mg)
    • 25.38 Carbs (g)
    • 5.2 Fiber (g)
    • 26.14 Protein (g)
    • 11100 Vitamin A
    • 7.66 Vitamin C
    • 308.41 Calcium
    • 3.31 Iron
  • Ranch Roll
    • 1 Each Portion Size
    • 131 Calories
    • 2.01 Total Fat (g)
    • 227 Sodium (mg)
    • 24.81 Carbs (g)
    • 2.61 Fiber (g)
    • 4.25 Protein (g)
    • 4 Vitamin A
    • 9.56 Calcium
    • 2.32 Iron
  • Carnival Cookie
    • 1 Each Portion Size
    • 140 Calories
    • 5 Total Fat (g)
    • 125 Sodium (mg)
    • 23 Carbs (g)
    • 2 Fiber (g)
    • 2 Protein (g)
    • 200 Vitamin A
    • 0.72 Iron
  • Fresh Apple
    • 1 Each Portion Size
    • 55 Calories
    • 0.18 Total Fat (g)
    • 1 Sodium (mg)
    • 14.64 Carbs (g)
    • 2.54 Fiber (g)
    • 0.28 Protein (g)
    • 57 Vitamin A
    • 4.88 Vitamin C
    • 6.36 Calcium
    • 0.13 Iron
  • Pineapple Chunks
    • 2/3 Cup Portion Size
    • 86 Calories
    • 0.2 Total Fat (g)
    • 2 Sodium (mg)
    • 22.37 Carbs (g)
    • 1.33 Fiber (g)
    • 0.6 Protein (g)
    • 63 Vitamin A
    • 12.47 Vitamin C
    • 23.28 Calcium
    • 0.65 Iron
  • ..............................
    • 1 Portion Size
    • N/a Calories
    • N/a Total Fat (g)
    • N/a Cholesterol
    • N/a Sodium (mg)
    • N/a Carbs (g)
    • N/a Fiber (g)
    • N/a Protein (g)
    • N/a Vitamin A
    • N/a Vitamin C
    • N/a Calcium
    • N/a Iron
  • Turkey Sandwich
    • 1 Each Portion Size
    • 291 Calories
    • 8.02 Total Fat (g)
    • 35 Cholesterol
    • 1237 Sodium (mg)
    • 30.02 Carbs (g)
    • 4 Fiber (g)
    • 21.09 Protein (g)
    • 200 Vitamin A
    • 300 Calcium
    • 1.8 Iron
  • Hamburger
    • 1 Each Portion Size
    • 290 Calories
    • 11.5 Total Fat (g)
    • 2 Cholesterol
    • 520 Sodium (mg)
    • 28 Carbs (g)
    • 4 Fiber (g)
    • 20 Protein (g)
    • 170 Calcium
    • 3.24 Iron
  • Cinnamon Graham Crackers
    • 1 Each Portion Size
    • 140 Calories
    • 4.5 Total Fat (g)
    • 110 Sodium (mg)
    • 22 Carbs (g)
    • 2 Fiber (g)
    • 2 Protein (g)
    • 0.72 Iron
  • Fresh Apple
    • 1 Each Portion Size
    • 55 Calories
    • 0.18 Total Fat (g)
    • 1 Sodium (mg)
    • 14.64 Carbs (g)
    • 2.54 Fiber (g)
    • 0.28 Protein (g)
    • 57 Vitamin A
    • 4.88 Vitamin C
    • 6.36 Calcium
    • 0.13 Iron
  • Pineapple Chunks
    • 2/3 Cup Portion Size
    • 86 Calories
    • 0.2 Total Fat (g)
    • 2 Sodium (mg)
    • 22.37 Carbs (g)
    • 1.33 Fiber (g)
    • 0.6 Protein (g)
    • 63 Vitamin A
    • 12.47 Vitamin C
    • 23.28 Calcium
    • 0.65 Iron
  • Green Salad
    • 1 Cup Portion Size
    • 25 Calories
    • 1.21 Total Fat (g)
    • 87 Sodium (mg)
    • 3.34 Carbs (g)
    • 1.83 Fiber (g)
    • 1.1 Protein (g)
    • 5057 Vitamin A
    • 5.21 Vitamin C
    • 31.68 Calcium
    • 0.94 Iron
  • Grape Tomatoes
    • 1/2 Cup Portion Size
    • 13 Calories
    • 0.15 Total Fat (g)
    • 4 Sodium (mg)
    • 2.9 Carbs (g)
    • 0.89 Fiber (g)
    • 0.66 Protein (g)
    • 621 Vitamin A
    • 10.21 Vitamin C
    • 7.45 Calcium
    • 0.2 Iron
  • Sandwich Condiments
    • 1/4 Cup Portion Size
    • 46 Calories
    • 4.01 Total Fat (g)
    • 5 Cholesterol
    • 285 Sodium (mg)
    • 0.2 Carbs (g)
    • 0.08 Fiber (g)
    • 0.06 Protein (g)
    • 35 Vitamin A
    • 0.19 Vitamin C
    • 1.24 Calcium
    • 0.03 Iron
  • Ranch Dressing
    • Each Portion Size
    • 28 Calories
    • 3 Total Fat (g)
    • 6 Cholesterol
    • 57 Sodium (mg)
    • 1 Carbs (g)
    • 1 Protein (g)
    • 50 Vitamin A
    • 10 Calcium
  • Milk Choice
    • 1 Each Portion Size
    • 119 Calories
    • 0.25 Total Fat (g)
    • 6 Cholesterol
    • 181 Sodium (mg)
    • 21 Carbs (g)
    • 8.15 Protein (g)
    • 500 Vitamin A
    • 1.5 Vitamin C
    • 300 Calcium
    • 0.27 Iron

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FEATURING
Welcome to the 2014-2015 school year!

We hope that you had a restful summer break and are ready to begin the new school year with enthusiasm and a desire to learn, meet new friends, and enjoy a healthy school breakfast and lunch every day.

SchoolMenu.com has an updated look! We invite you to explore and see all the new options available to you to view your menu data.

Make SchoolMenu.com a part of your meal planning habit. Review it every weekend to plan for the week -- both for school and for home -- and also take a look each day to remind yourself about what your child is eating or has eaten.

Also, be sure to check out the articles in our health and nutrition sections. There are several great ideas, tips, and recipes that we selected for you and your family.

School food service continues to serve up healthy options according to USDA standards, so please support the food service professionals in your district that serve your children.

We wish you a happy, healthy, and successful school year!

Nutritional data on SchoolMenu.com should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions. USDA LEGAL - The U.S Department of Agriculture prohibits discrimination against its customers, employees, and applicants for employment on the bases of race, color, national origin, age, disability, sex, gender identity, religion, reprisal, and where applicable, political beliefs, marital status, familial or parental status, sexual orientation, or all or part of an individual’s income is derived from any public assistance program, or protected genetic information in employment or in any program or activity conducted or funded by the Department. (Not all prohibited bases will apply to all programs and/or employment activities.) If you wish to file a Civil Rights program complaint of discrimination, complete the USDA Program Discrimination Complaint Form, found online at http://www.ascr.usda.gov/complaint_filing_cust.html, or at any USDA office, or call (866) 632-9992 to request the form. You may also write a letter containing all of the information requested in the form. Send your completed complaint form or letter to us by mail at U.S. Department of Agriculture, Director, Office of Adjudication, 1400 Independence Avenue, S.W., Washington, D.C. 20250-9410, by fax (202) 690-7442 or email at program.intake@usda.gov. Individuals who are deaf, hard of hearing or have speech disabilities may contact USDA through the Federal Relay Service at (800) 877-8339; or (800) 845-6136 (Spanish). USDA is an equal opportunity provider and employer