162 W 100 S
Logan, Utah 84321
Phone: (435) 755-2380

Thursday January 19, 2017

BREAKFAST

  • Pumpkin Bread
    • 1 Each Portion Size
    • 270 Calories
    • 10 Total Fat (g)
    • 220 Sodium (mg)
    • 43 Carbs (g)
    • 2 Fiber (g)
    • 6 Protein (g)
    • 1000 Vitamin A
    • 100 Calcium
    • 1.44 Iron
  • Yogurt
    • 1 Each Portion Size
    • 100 Calories
    • 0.5 Total Fat (g)
    • 5 Cholesterol
    • 50 Sodium (mg)
    • 20 Carbs (g)
    • 3 Protein (g)
    • 500 Vitamin A
    • 100 Calcium
  • Pears
    • 2/3 Cup Portion Size
    • 95 Calories
    • 0.05 Total Fat (g)
    • 8 Sodium (mg)
    • 25.19 Carbs (g)
    • 2.66 Fiber (g)
    • 0.32 Protein (g)
    • 1.16 Vitamin C
    • 8.3 Calcium
    • 0.47 Iron
  • Apple Or Orange Juice
    • Carton Portion Size
    • 60 Calories
    • 10 Sodium (mg)
    • 14.5 Carbs (g)
    • 75 Vitamin A
    • 60 Vitamin C
    • 100 Calcium
    • 0.36 Iron
  • Cereal Choice
    • 1 Each Portion Size
    • 107 Calories
    • 1.67 Total Fat (g)
    • 152 Sodium (mg)
    • 22.67 Carbs (g)
    • 2 Fiber (g)
    • 1.67 Protein (g)
    • 467 Vitamin A
    • 5.2 Vitamin C
    • 86.67 Calcium
    • 5.1 Iron
  • Yogurt
    • 1 Each Portion Size
    • 100 Calories
    • 0.5 Total Fat (g)
    • 5 Cholesterol
    • 50 Sodium (mg)
    • 20 Carbs (g)
    • 3 Protein (g)
    • 500 Vitamin A
    • 100 Calcium
  • Milk Choice
    • 1 Each Portion Size
    • 119 Calories
    • 0.25 Total Fat (g)
    • 6 Cholesterol
    • 181 Sodium (mg)
    • 21 Carbs (g)
    • 8.15 Protein (g)
    • 500 Vitamin A
    • 1.5 Vitamin C
    • 300 Calcium
    • 0.27 Iron

LUNCH

  • Soft Beef Taco
    • 1 Each Portion Size
    • 193 Calories
    • 7.41 Total Fat (g)
    • 19 Cholesterol
    • 695 Sodium (mg)
    • 24.5 Carbs (g)
    • 5.45 Fiber (g)
    • 7.27 Protein (g)
    • 473 Vitamin A
    • 2.27 Vitamin C
    • 90.06 Calcium
    • 1.69 Iron
  • Shredded Cheddar Cheese
    • 1 Oz Portion Size
    • 110 Calories
    • 6 Total Fat (g)
    • 30 Cholesterol
    • 180 Sodium (mg)
    • 1 Carbs (g)
    • 7 Protein (g)
    • 300 Vitamin A
    • 200 Calcium
  • Apple Churro
    • 1 Each Portion Size
    • 150 Calories
    • 4 Total Fat (g)
    • 60 Sodium (mg)
    • 27 Carbs (g)
    • 1 Fiber (g)
    • 3 Protein (g)
    • 45 Vitamin A
    • 20 Calcium
    • 0.72 Iron
  • Blackberries
    • 2/3 Cup Portion Size
    • 41 Calories
    • 0.47 Total Fat (g)
    • 1 Sodium (mg)
    • 9.23 Carbs (g)
    • 5.09 Fiber (g)
    • 1.33 Protein (g)
    • 205 Vitamin A
    • 20.16 Vitamin C
    • 27.84 Calcium
    • 0.6 Iron
  • Peaches
    • 2/3 Cup Portion Size
    • 89 Calories
    • 0.05 Total Fat (g)
    • 8 Sodium (mg)
    • 24.1 Carbs (g)
    • 2.15 Fiber (g)
    • 0.75 Protein (g)
    • 586 Vitamin A
    • 3.98 Vitamin C
    • 4.97 Calcium
    • 0.6 Iron
  • Taco Sauce
    • 1/4 Cup Portion Size
    • 5 Calories
    • 0.05 Total Fat (g)
    • 2 Sodium (mg)
    • 1.08 Carbs (g)
    • 0.35 Fiber (g)
    • 0.26 Protein (g)
    • 222 Vitamin A
    • 3.27 Vitamin C
    • 3.49 Calcium
    • 0.09 Iron
  • Black Beans
    • 1/2 Cup Portion Size
    • 90 Calories
    • 140 Sodium (mg)
    • 16 Carbs (g)
    • 6 Fiber (g)
    • 6 Protein (g)
    • 5 Vitamin A
    • 150 Calcium
    • 0.72 Iron
  • Fresh Cauliflower
    • 1/2 Cup Portion Size
    • 0.03 Carbs (g)
    • 0.01 Fiber (g)
    • 0.01 Protein (g)
    • 2 Vitamin A
    • 0.18 Vitamin C
    • 0.16 Calcium
  • Salsa
    • 1 Oz Portion Size
    • 10 Calories
    • 68 Sodium (mg)
    • 1.96 Carbs (g)
    • 0.98 Fiber (g)
    • 489 Vitamin A
    • 5.87 Vitamin C
    • 19.55 Calcium
    • 0.35 Iron
  • Ranch Dressing
    • Each Portion Size
    • 28 Calories
    • 3 Total Fat (g)
    • 6 Cholesterol
    • 57 Sodium (mg)
    • 1 Carbs (g)
    • 1 Protein (g)
    • 50 Vitamin A
    • 10 Calcium
  • ..............................
    • 1 Portion Size
    • N/a Calories
    • N/a Total Fat (g)
    • N/a Cholesterol
    • N/a Sodium (mg)
    • N/a Carbs (g)
    • N/a Fiber (g)
    • N/a Protein (g)
    • N/a Vitamin A
    • N/a Vitamin C
    • N/a Calcium
    • N/a Iron
  • Cheese Or Pepperoni Pizza
    • 1 Each Portion Size
    • 260 Calories
    • 8 Total Fat (g)
    • 20 Cholesterol
    • 490 Sodium (mg)
    • 29 Carbs (g)
    • 3 Fiber (g)
    • 19.5 Protein (g)
    • 750 Vitamin A
    • 6 Vitamin C
    • 475 Calcium
    • 1.8 Iron
  • Blackberries
    • 2/3 Cup Portion Size
    • 41 Calories
    • 0.47 Total Fat (g)
    • 1 Sodium (mg)
    • 9.23 Carbs (g)
    • 5.09 Fiber (g)
    • 1.33 Protein (g)
    • 205 Vitamin A
    • 20.16 Vitamin C
    • 27.84 Calcium
    • 0.6 Iron
  • Peaches
    • 2/3 Cup Portion Size
    • 89 Calories
    • 0.05 Total Fat (g)
    • 8 Sodium (mg)
    • 24.1 Carbs (g)
    • 2.15 Fiber (g)
    • 0.75 Protein (g)
    • 586 Vitamin A
    • 3.98 Vitamin C
    • 4.97 Calcium
    • 0.6 Iron
  • Green Salad
    • 1 Cup Portion Size
    • 25 Calories
    • 1.21 Total Fat (g)
    • 87 Sodium (mg)
    • 3.34 Carbs (g)
    • 1.83 Fiber (g)
    • 1.1 Protein (g)
    • 5057 Vitamin A
    • 5.21 Vitamin C
    • 31.68 Calcium
    • 0.94 Iron
  • Fresh Cauliflower
    • 1/2 Cup Portion Size
    • 0.03 Carbs (g)
    • 0.01 Fiber (g)
    • 0.01 Protein (g)
    • 2 Vitamin A
    • 0.18 Vitamin C
    • 0.16 Calcium
  • Ranch Dressing
    • Each Portion Size
    • 28 Calories
    • 3 Total Fat (g)
    • 6 Cholesterol
    • 57 Sodium (mg)
    • 1 Carbs (g)
    • 1 Protein (g)
    • 50 Vitamin A
    • 10 Calcium
  • ..............................
    • 1 Portion Size
    • N/a Calories
    • N/a Total Fat (g)
    • N/a Cholesterol
    • N/a Sodium (mg)
    • N/a Carbs (g)
    • N/a Fiber (g)
    • N/a Protein (g)
    • N/a Vitamin A
    • N/a Vitamin C
    • N/a Calcium
    • N/a Iron
  • Southwest Salad
    • 1 Each Portion Size
    • 403 Calories
    • 15.38 Total Fat (g)
    • 118 Cholesterol
    • 558 Sodium (mg)
    • 22.26 Carbs (g)
    • 7.2 Fiber (g)
    • 40.77 Protein (g)
    • 11022 Vitamin A
    • 7.79 Vitamin C
    • 333.32 Calcium
    • 2.75 Iron
  • Tortilla Chips
    • 13 Each Portion Size
  • Blackberries
    • 2/3 Cup Portion Size
    • 41 Calories
    • 0.47 Total Fat (g)
    • 1 Sodium (mg)
    • 9.23 Carbs (g)
    • 5.09 Fiber (g)
    • 1.33 Protein (g)
    • 205 Vitamin A
    • 20.16 Vitamin C
    • 27.84 Calcium
    • 0.6 Iron
  • Peaches
    • 2/3 Cup Portion Size
    • 89 Calories
    • 0.05 Total Fat (g)
    • 8 Sodium (mg)
    • 24.1 Carbs (g)
    • 2.15 Fiber (g)
    • 0.75 Protein (g)
    • 586 Vitamin A
    • 3.98 Vitamin C
    • 4.97 Calcium
    • 0.6 Iron
  • Cinnamon Graham Crackers
    • 1 Each Portion Size
    • 140 Calories
    • 4.5 Total Fat (g)
    • 110 Sodium (mg)
    • 22 Carbs (g)
    • 2 Fiber (g)
    • 2 Protein (g)
    • 0.72 Iron
  • ..............................
    • 1 Portion Size
    • N/a Calories
    • N/a Total Fat (g)
    • N/a Cholesterol
    • N/a Sodium (mg)
    • N/a Carbs (g)
    • N/a Fiber (g)
    • N/a Protein (g)
    • N/a Vitamin A
    • N/a Vitamin C
    • N/a Calcium
    • N/a Iron
  • Peanut Butter & Jelly Sandwich
    • 1 Each Portion Size
    • 310 Calories
    • 16 Total Fat (g)
    • 310 Sodium (mg)
    • 34 Carbs (g)
    • 4 Fiber (g)
    • 10 Protein (g)
    • 60 Vitamin A
    • 60 Calcium
    • 1.44 Iron
  • String Cheese
    • 1 Each Portion Size
    • 80 Calories
    • 6 Total Fat (g)
    • 15 Cholesterol
    • 210 Sodium (mg)
    • 1 Carbs (g)
    • 7 Protein (g)
    • 100 Vitamin A
    • 200 Calcium
  • Sun Chips
    • 1 Each Portion Size
    • 140 Calories
    • 6 Total Fat (g)
    • 160 Sodium (mg)
    • 19 Carbs (g)
    • 2 Fiber (g)
    • 2 Protein (g)
    • 10 Vitamin A
    • 0.36 Iron
  • Corn Dog
    • 1 Each Portion Size
    • 240 Calories
    • 8 Total Fat (g)
    • 40 Cholesterol
    • 390 Sodium (mg)
    • 30 Carbs (g)
    • 5 Fiber (g)
    • 9 Protein (g)
    • 25 Vitamin A
    • 80 Calcium
    • 1.8 Iron
  • Chocolate Chip Cookie
    • 1 Each Portion Size
    • 130 Calories
    • 4 Total Fat (g)
    • 120 Sodium (mg)
    • 23 Carbs (g)
    • 2 Fiber (g)
    • 2 Protein (g)
    • 100 Vitamin A
    • 20 Calcium
    • 0.72 Iron
  • Blackberries
    • 2/3 Cup Portion Size
    • 41 Calories
    • 0.47 Total Fat (g)
    • 1 Sodium (mg)
    • 9.23 Carbs (g)
    • 5.09 Fiber (g)
    • 1.33 Protein (g)
    • 205 Vitamin A
    • 20.16 Vitamin C
    • 27.84 Calcium
    • 0.6 Iron
  • Peaches
    • 2/3 Cup Portion Size
    • 89 Calories
    • 0.05 Total Fat (g)
    • 8 Sodium (mg)
    • 24.1 Carbs (g)
    • 2.15 Fiber (g)
    • 0.75 Protein (g)
    • 586 Vitamin A
    • 3.98 Vitamin C
    • 4.97 Calcium
    • 0.6 Iron
  • Green Salad
    • 1 Cup Portion Size
    • 25 Calories
    • 1.21 Total Fat (g)
    • 87 Sodium (mg)
    • 3.34 Carbs (g)
    • 1.83 Fiber (g)
    • 1.1 Protein (g)
    • 5057 Vitamin A
    • 5.21 Vitamin C
    • 31.68 Calcium
    • 0.94 Iron
  • Fresh Cauliflower
    • 1/2 Cup Portion Size
    • 0.03 Carbs (g)
    • 0.01 Fiber (g)
    • 0.01 Protein (g)
    • 2 Vitamin A
    • 0.18 Vitamin C
    • 0.16 Calcium
  • Corn Dog Condiments
    • 1 Each Portion Size
    • 15 Calories
    • 90 Sodium (mg)
    • 2 Carbs (g)
    • 10 Vitamin A
  • Ranch Dressing
    • Each Portion Size
    • 28 Calories
    • 3 Total Fat (g)
    • 6 Cholesterol
    • 57 Sodium (mg)
    • 1 Carbs (g)
    • 1 Protein (g)
    • 50 Vitamin A
    • 10 Calcium
  • Milk Choice
    • 1 Each Portion Size
    • 119 Calories
    • 0.25 Total Fat (g)
    • 6 Cholesterol
    • 181 Sodium (mg)
    • 21 Carbs (g)
    • 8.15 Protein (g)
    • 500 Vitamin A
    • 1.5 Vitamin C
    • 300 Calcium
    • 0.27 Iron

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FEATURING
Welcome to the 2014-2015 school year!

We hope that you had a restful summer break and are ready to begin the new school year with enthusiasm and a desire to learn, meet new friends, and enjoy a healthy school breakfast and lunch every day.

SchoolMenu.com has an updated look! We invite you to explore and see all the new options available to you to view your menu data.

Make SchoolMenu.com a part of your meal planning habit. Review it every weekend to plan for the week -- both for school and for home -- and also take a look each day to remind yourself about what your child is eating or has eaten.

Also, be sure to check out the articles in our health and nutrition sections. There are several great ideas, tips, and recipes that we selected for you and your family.

School food service continues to serve up healthy options according to USDA standards, so please support the food service professionals in your district that serve your children.

We wish you a happy, healthy, and successful school year!

Nutritional data on SchoolMenu.com should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions. USDA LEGAL - The U.S Department of Agriculture prohibits discrimination against its customers, employees, and applicants for employment on the bases of race, color, national origin, age, disability, sex, gender identity, religion, reprisal, and where applicable, political beliefs, marital status, familial or parental status, sexual orientation, or all or part of an individual’s income is derived from any public assistance program, or protected genetic information in employment or in any program or activity conducted or funded by the Department. (Not all prohibited bases will apply to all programs and/or employment activities.) If you wish to file a Civil Rights program complaint of discrimination, complete the USDA Program Discrimination Complaint Form, found online at http://www.ascr.usda.gov/complaint_filing_cust.html, or at any USDA office, or call (866) 632-9992 to request the form. You may also write a letter containing all of the information requested in the form. Send your completed complaint form or letter to us by mail at U.S. Department of Agriculture, Director, Office of Adjudication, 1400 Independence Avenue, S.W., Washington, D.C. 20250-9410, by fax (202) 690-7442 or email at program.intake@usda.gov. Individuals who are deaf, hard of hearing or have speech disabilities may contact USDA through the Federal Relay Service at (800) 877-8339; or (800) 845-6136 (Spanish). USDA is an equal opportunity provider and employer