902 Shady Ln
Seagoville, Texas 75159
Phone: (972) 749-6800

Thursday October 30, 2014

BREAKFAST

  • Turkey Bacon Breakfast Sandwich
    • 1-1 Sandwich Portion Size
    • 189.87 Calories
    • 6.35 Total Fat (g)
    • 3.5 Sat Fat (g)
    • 20.46 Cholesterol
    • 315.45 Sodium (mg)
    • 23.43 Carbs (g)
    • 2.39 Fiber (g)
    • 10.88 Protein (g)
    • 282.35 Vitamin A
    • 6.28 Vitamin C
    • 168.34 Calcium
    • 1.39 Iron
  • Granola Pouch
    • 1-packet Portion Size
    • 250 Calories
    • 7 Total Fat (g)
    • 1 Sat Fat (g)
    • 180 Sodium (mg)
    • 43 Carbs (g)
    • 4 Fiber (g)
    • 5 Protein (g)
    • 20 Calcium
    • 1.08 Iron
  • Dragon Fruit V-blend Juice
    • 1-carton Portion Size
    • 50 Calories
    • 30 Sodium (mg)
    • 12.9999 Carbs (g)
    • 500 Vitamin A
    • 30 Vitamin C
  • Apple Slices
    • 1-pkg Portion Size
    • 29.5962 Calories
    • 0.6231 Sodium (mg)
    • 7.829 Carbs (g)
    • 1.3708 Fiber (g)
    • 0.1464 Protein (g)
    • 30.5308 Vitamin A
    • 2.6169 Vitamin C
    • 3.4269 Calcium
    • 0.0686 Iron
  • Fat Free Chocolate Milk
    • 1-half Pint Portion Size
    • 110 Calories
    • 5 Cholesterol
    • 180 Sodium (mg)
    • 18.9999 Carbs (g)
    • 7.9999 Protein (g)
    • 500.0001 Vitamin A
    • 2.4 Vitamin C
    • 299.9999 Calcium
  • 1% White Milk
    • 1-half Pint Portion Size
    • 100 Calories
    • 2.5 Total Fat (g)
    • 1.5001 Sat Fat (g)
    • 10.0001 Cholesterol
    • 124.9999 Sodium (mg)
    • 12 Carbs (g)
    • 7.9999 Protein (g)
    • 500.0001 Vitamin A
    • 2.4 Vitamin C
    • 299.9999 Calcium

LUNCH

  • Burrito
    • 1-1 Each Portion Size
    • 341.7065 Calories
    • 11.1493 Total Fat (g)
    • 4.3484 Sat Fat (g)
    • 0.1871 Trans Fat (g)
    • 23.4912 Cholesterol
    • 540.4298 Sodium (mg)
    • 45.425 Carbs (g)
    • 4.3525 Fiber (g)
    • 14.1363 Protein (g)
    • 604.4744 Vitamin A
    • 7.1888 Vitamin C
    • 122.5726 Calcium
    • 3.4347 Iron
  • Yogurt Parfait
    • 1-1 Each Portion Size
    • 448.7741 Calories
    • 5.8341 Total Fat (g)
    • 2.1072 Sat Fat (g)
    • 10.0002 Cholesterol
    • 270.2096 Sodium (mg)
    • 92.186 Carbs (g)
    • 5.0023 Fiber (g)
    • 12.8667 Protein (g)
    • 1643.9389 Vitamin A
    • 5.2061 Vitamin C
    • 327.6786 Calcium
    • 2.1851 Iron
  • Pb&j
    • 1-1 Each Portion Size
    • 350 Calories
    • 17.5 Total Fat (g)
    • 4.5 Sat Fat (g)
    • 10 Cholesterol
    • 480 Sodium (mg)
    • 33 Carbs (g)
    • 3.9999 Fiber (g)
    • 18.0001 Protein (g)
    • 99.9983 Vitamin A
    • 239.9964 Calcium
    • 2.7 Iron
  • Spanish Rice
    • 1-1 #8 Dipper Portion Size
    • 106.9005 Calories
    • 0.7037 Total Fat (g)
    • 0.1389 Sat Fat (g)
    • 258.1896 Sodium (mg)
    • 22.2396 Carbs (g)
    • 2.4497 Fiber (g)
    • 2.7833 Protein (g)
    • 328.248 Vitamin A
    • 7.2499 Vitamin C
    • 17.6018 Calcium
    • 1.1158 Iron
  • Ranchero Beans
    • 1-1 #8 Dipper Portion Size
    • 100.7544 Calories
    • 0.1457 Total Fat (g)
    • 0.0235 Sat Fat (g)
    • 621.4534 Sodium (mg)
    • 18.0841 Carbs (g)
    • 6.6266 Fiber (g)
    • 6.4741 Protein (g)
    • 270.6753 Vitamin A
    • 5.7183 Vitamin C
    • 89.2897 Calcium
    • 1.3746 Iron
  • Honey Glazed Carrots
    • 1-1 #8 Dipper Portion Size
    • 90.9616 Calories
    • 0.2707 Total Fat (g)
    • 0.0453 Sat Fat (g)
    • 185.3572 Sodium (mg)
    • 21.6596 Carbs (g)
    • 3.1212 Fiber (g)
    • 1.0484 Protein (g)
    • 18637.6835 Vitamin A
    • 7.6138 Vitamin C
    • 37.474 Calcium
    • 0.3759 Iron
  • Cherry Tomato & Corn Salad
    • 1-1 #8 Dipper Portion Size
    • 78.2438 Calories
    • 3.248 Total Fat (g)
    • 1.0543 Sat Fat (g)
    • 3.7969 Cholesterol
    • 210.4938 Sodium (mg)
    • 10.4328 Carbs (g)
    • 1.633 Fiber (g)
    • 3.2214 Protein (g)
    • 584.849 Vitamin A
    • 7.4593 Vitamin C
    • 61.6378 Calcium
    • 0.2567 Iron
  • Fresh Fruit Salad
    • 1-1 #8 Dipper Portion Size
    • 41.8807 Calories
    • 0.1876 Total Fat (g)
    • 0.0521 Sat Fat (g)
    • 8.8238 Sodium (mg)
    • 10.6406 Carbs (g)
    • 0.8406 Fiber (g)
    • 0.5546 Protein (g)
    • 616.3682 Vitamin A
    • 17.8708 Vitamin C
    • 9.0317 Calcium
    • 0.2064 Iron
  • Canned Peaches
    • 1-1 #8 Dipper Portion Size
    • 75.8864 Calories
    • 10.8409 Sodium (mg)
    • 18.4296 Carbs (g)
    • 1.0842 Protein (g)
    • 325.2273 Vitamin A
    • 1.3009 Vitamin C
  • Fat Free Chocolate Milk
    • 1-half Pint Portion Size
    • 110 Calories
    • 5 Cholesterol
    • 180 Sodium (mg)
    • 18.9999 Carbs (g)
    • 7.9999 Protein (g)
    • 500.0001 Vitamin A
    • 2.4 Vitamin C
    • 299.9999 Calcium
  • 1% While Milk
    • 1-half Pint Portion Size
    • 100 Calories
    • 2.5 Total Fat (g)
    • 1.5001 Sat Fat (g)
    • 10.0001 Cholesterol
    • 124.9999 Sodium (mg)
    • 12 Carbs (g)
    • 7.9999 Protein (g)
    • 500.0001 Vitamin A
    • 2.4 Vitamin C
    • 299.9999 Calcium

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FEATURING

Make This Holiday Season the Healthiest and Happiest Ever

All year round, healthy eating is our primary concern.  Now in the holiday season we know that you are focused on all those special Holiday meals and parties or a recommitment to healthy eating in the New Year.

Our partners at The Produce For Better Health Foundation recommend the most popular winter fruits and vegetables in season and available at your local grocery store.  Go to (www.fruitsandveggiesmorematters.org/whats-in-season-winter) and click on your favorite (pears, apples, oranges, grapefruit, dates, squash, sweet potatoes, turnips, etc.) to see recipes, serving ideas, and nutritional facts.

Make sure to Like us on Facebook where you will find special Holiday recipes, tips, articles, and content from our Experts.  

We wish you and your families the Healthiest and Happiest Holidays ever!

Nutritional data on SchoolMenu.com should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions. USDA LEGAL - The U.S Department of Agriculture prohibits discrimination against its customers, employees, and applicants for employment on the bases of race, color, national origin, age, disability, sex, gender identity, religion, reprisal, and where applicable, political beliefs, marital status, familial or parental status, sexual orientation, or all or part of an individual’s income is derived from any public assistance program, or protected genetic information in employment or in any program or activity conducted or funded by the Department. (Not all prohibited bases will apply to all programs and/or employment activities.) If you wish to file a Civil Rights program complaint of discrimination, complete the USDA Program Discrimination Complaint Form, found online at http://www.ascr.usda.gov/complaint_filing_cust.html, or at any USDA office, or call (866) 632-9992 to request the form. You may also write a letter containing all of the information requested in the form. Send your completed complaint form or letter to us by mail at U.S. Department of Agriculture, Director, Office of Adjudication, 1400 Independence Avenue, S.W., Washington, D.C. 20250-9410, by fax (202) 690-7442 or email at program.intake@usda.gov. Individuals who are deaf, hard of hearing or have speech disabilities may contact USDA through the Federal Relay Service at (800) 877-8339; or (800) 845-6136 (Spanish). USDA is an equal opportunity provider and employer