902 Shady Ln
Seagoville, Texas 75159
Phone: (972) 749-6800

Monday November 24, 2014

BREAKFAST

  • French Toast (iw)
    • 1-1 Pkg Portion Size
    • 213.759 Calories
    • 8.2215 Total Fat (g)
    • 2.0554 Sat Fat (g)
    • 110.9902 Cholesterol
    • 312.417 Sodium (mg)
    • 27.9531 Carbs (g)
    • 0.8222 Fiber (g)
    • 6.5772 Protein (g)
    • 32.886 Calcium
    • 1.4799 Iron
  • Apple Cherry Juice
    • 1-carton Portion Size
    • 60 Calories
    • 15 Sodium (mg)
    • 14 Carbs (g)
  • Peach Fruit Cup
    • 1-each Portion Size
    • 70 Calories
    • 15 Sodium (mg)
    • 15.9999 Carbs (g)
    • 2 Fiber (g)
    • 60.0001 Vitamin C
  • Fat Free Chocolate Milk
    • 1-half Pint Portion Size
    • 110 Calories
    • 5 Cholesterol
    • 180 Sodium (mg)
    • 18.9999 Carbs (g)
    • 7.9999 Protein (g)
    • 500.0001 Vitamin A
    • 2.4 Vitamin C
    • 299.9999 Calcium
  • 1% White Milk
    • 1-half Pint Portion Size
    • 100 Calories
    • 2.5 Total Fat (g)
    • 1.5001 Sat Fat (g)
    • 10.0001 Cholesterol
    • 124.9999 Sodium (mg)
    • 12 Carbs (g)
    • 7.9999 Protein (g)
    • 500.0001 Vitamin A
    • 2.4 Vitamin C
    • 299.9999 Calcium

LUNCH

  • Grilled Chicken Sandwich
    • 1-1 Each Portion Size
    • 308.9947 Calories
    • 13.6747 Total Fat (g)
    • 3.7592 Sat Fat (g)
    • 37.2486 Cholesterol
    • 447.6192 Sodium (mg)
    • 29.9312 Carbs (g)
    • 3.0001 Fiber (g)
    • 20.037 Protein (g)
    • 40.0423 Vitamin A
    • 2.1312 Vitamin C
    • 92.1059 Calcium
    • 2.7312 Iron
  • Mediterranean Dip Plate
    • 1-1 Plate Portion Size
    • 402.6111 Calories
    • 20.2377 Total Fat (g)
    • 2.3437 Sat Fat (g)
    • 809.4373 Sodium (mg)
    • 47.3672 Carbs (g)
    • 11.0768 Fiber (g)
    • 15.155 Protein (g)
    • 5952.8461 Vitamin A
    • 8.0145 Vitamin C
    • 70.0774 Calcium
    • 3.083 Iron
  • Turkey & Swiss Sandwich
    • 1-1 Sandwich Portion Size
    • 308.505 Calories
    • 10.1169 Total Fat (g)
    • 4.2994 Sat Fat (g)
    • 42.7501 Cholesterol
    • 572.5576 Sodium (mg)
    • 31.9731 Carbs (g)
    • 2.294 Fiber (g)
    • 22.2722 Protein (g)
    • 1015.48 Vitamin A
    • 3.96 Vitamin C
    • 337.745 Calcium
    • 1.7559 Iron
  • French Fries
    • 1-1 2.5 Ounces Portion Size
    • 113.6364 Calories
    • 3.4091 Total Fat (g)
    • 1.1363 Sat Fat (g)
    • 238.6363 Sodium (mg)
    • 18.1818 Carbs (g)
    • 1.1363 Fiber (g)
    • 1.1363 Protein (g)
    • 4.0909 Vitamin C
    • 0.4091 Iron
  • Lettuce/tomato/pickle Salad
    • 1-1 Each Portion Size
    • 11.7596 Calories
    • 0.153 Total Fat (g)
    • 0.0221 Sat Fat (g)
    • 311.7071 Sodium (mg)
    • 2.4432 Carbs (g)
    • 0.9878 Fiber (g)
    • 0.6889 Protein (g)
    • 1910.8149 Vitamin A
    • 14.6365 Vitamin C
    • 12.2064 Calcium
    • 0.3946 Iron
  • Veggie Nibbles
    • 1-1 3 Ounces Portion Size
    • 26.3655 Calories
    • 0.2296 Total Fat (g)
    • 0.0312 Sat Fat (g)
    • 30.3345 Sodium (mg)
    • 5.7097 Carbs (g)
    • 1.8711 Fiber (g)
    • 1.3126 Protein (g)
    • 5178.6945 Vitamin A
    • 30.5613 Vitamin C
    • 25.515 Calcium
    • 0.3685 Iron
  • Plum
    • 1-1 Plum Portion Size
    • 41.7312 Calories
    • 0.254 Total Fat (g)
    • 0.0181 Sat Fat (g)
    • 10.3602 Carbs (g)
    • 1.2701 Fiber (g)
    • 0.635 Protein (g)
    • 312.984 Vitamin A
    • 8.6184 Vitamin C
    • 5.4432 Calcium
    • 0.1542 Iron
  • Mandarin Oranges
    • 1-1 #8 Dipper Portion Size
    • 68.0555 Calories
    • 9.7222 Sodium (mg)
    • 16.5278 Carbs (g)
    • 0.9722 Protein (g)
    • 291.6666 Vitamin A
    • 20.4166 Vitamin C
    • 19.4445 Calcium
    • 0.7 Iron
  • Fat Free Chocolate Milk
    • 1-half Pint Portion Size
    • 110 Calories
    • 5 Cholesterol
    • 180 Sodium (mg)
    • 18.9999 Carbs (g)
    • 7.9999 Protein (g)
    • 500.0001 Vitamin A
    • 2.4 Vitamin C
    • 299.9999 Calcium
  • 1% While Milk
    • 1-half Pint Portion Size
    • 100 Calories
    • 2.5 Total Fat (g)
    • 1.5001 Sat Fat (g)
    • 10.0001 Cholesterol
    • 124.9999 Sodium (mg)
    • 12 Carbs (g)
    • 7.9999 Protein (g)
    • 500.0001 Vitamin A
    • 2.4 Vitamin C
    • 299.9999 Calcium

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FEATURING

Make This Holiday Season the Healthiest and Happiest Ever

All year round, healthy eating is our primary concern.  Now in the holiday season we know that you are focused on all those special Holiday meals and parties or a recommitment to healthy eating in the New Year.

Our partners at The Produce For Better Health Foundation recommend the most popular winter fruits and vegetables in season and available at your local grocery store.  Go to (www.fruitsandveggiesmorematters.org/whats-in-season-winter) and click on your favorite (pears, apples, oranges, grapefruit, dates, squash, sweet potatoes, turnips, etc.) to see recipes, serving ideas, and nutritional facts.

Make sure to Like us on Facebook where you will find special Holiday recipes, tips, articles, and content from our Experts.  

We wish you and your families the Healthiest and Happiest Holidays ever!

Nutritional data on SchoolMenu.com should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions. USDA LEGAL - The U.S Department of Agriculture prohibits discrimination against its customers, employees, and applicants for employment on the bases of race, color, national origin, age, disability, sex, gender identity, religion, reprisal, and where applicable, political beliefs, marital status, familial or parental status, sexual orientation, or all or part of an individual’s income is derived from any public assistance program, or protected genetic information in employment or in any program or activity conducted or funded by the Department. (Not all prohibited bases will apply to all programs and/or employment activities.) If you wish to file a Civil Rights program complaint of discrimination, complete the USDA Program Discrimination Complaint Form, found online at http://www.ascr.usda.gov/complaint_filing_cust.html, or at any USDA office, or call (866) 632-9992 to request the form. You may also write a letter containing all of the information requested in the form. Send your completed complaint form or letter to us by mail at U.S. Department of Agriculture, Director, Office of Adjudication, 1400 Independence Avenue, S.W., Washington, D.C. 20250-9410, by fax (202) 690-7442 or email at program.intake@usda.gov. Individuals who are deaf, hard of hearing or have speech disabilities may contact USDA through the Federal Relay Service at (800) 877-8339; or (800) 845-6136 (Spanish). USDA is an equal opportunity provider and employer