902 Shady Ln
Seagoville, Texas 75159
Phone: (972) 749-6800

Friday August 29, 2014

BREAKFAST

  • Pinto Bean Tamale
    • 1-1 Each Portion Size
    • 187 Calories
    • 9 Total Fat (g)
    • 2 Sat Fat (g)
    • 8 Cholesterol
    • 357 Sodium (mg)
    • 22 Carbs (g)
    • 3 Fiber (g)
    • 7 Protein (g)
    • 100 Vitamin A
    • 80 Calcium
    • 1.44 Iron
  • Granola Pouch
    • 1-packet Portion Size
    • 250 Calories
    • 7 Total Fat (g)
    • 1 Sat Fat (g)
    • 180 Sodium (mg)
    • 43 Carbs (g)
    • 4 Fiber (g)
    • 5 Protein (g)
    • 20 Calcium
    • 1.08 Iron
  • Apple Cherry Juice
    • 1-carton Portion Size
    • 60 Calories
    • 15 Sodium (mg)
    • 14 Carbs (g)
  • Fruit Cup
    • 1-cup Portion Size
    • 60.0001 Calories
    • 10 Sodium (mg)
    • 14 Carbs (g)
    • 1.0001 Fiber (g)
    • 100 Vitamin A
    • 60.0001 Vitamin C
  • Fat Free Chocolate Milk
    • 1-half Pint Portion Size
    • 110 Calories
    • 5 Cholesterol
    • 180 Sodium (mg)
    • 18.9999 Carbs (g)
    • 7.9999 Protein (g)
    • 500.0001 Vitamin A
    • 2.4 Vitamin C
    • 299.9999 Calcium
  • White Milk-1%
    • 1-half Pint Portion Size
    • 100 Calories
    • 2.5 Total Fat (g)
    • 1.5001 Sat Fat (g)
    • 10.0001 Cholesterol
    • 124.9999 Sodium (mg)
    • 12 Carbs (g)
    • 7.9999 Protein (g)
    • 500.0001 Vitamin A
    • 2.4 Vitamin C
    • 299.9999 Calcium

LUNCH

  • Taco Salad
    • 1-1 Each Portion Size
    • 272 Calories
    • 15.6312 Total Fat (g)
    • 5.4562 Sat Fat (g)
    • 50.625 Cholesterol
    • 248 Sodium (mg)
    • 16.9363 Carbs (g)
    • 17.2 Protein (g)
    • 303.75 Vitamin A
    • 242.75 Calcium
    • 1.089 Iron
  • Harvest Salad
    • 1-1 Each Portion Size
    • 432.1001 Calories
    • 14.4516 Total Fat (g)
    • 7.2026 Sat Fat (g)
    • 30.375 Cholesterol
    • 695.7849 Sodium (mg)
    • 62.298 Carbs (g)
    • 11.1489 Fiber (g)
    • 22.9829 Protein (g)
    • 6262.0688 Vitamin A
    • 31.4593 Vitamin C
    • 510.2286 Calcium
    • 2.9833 Iron
  • Tuna Sandwich
    • 1-1 Each Portion Size
    • 306.7854 Calories
    • 8.7834 Total Fat (g)
    • 1.1512 Sat Fat (g)
    • 82.1111 Cholesterol
    • 729.4109 Sodium (mg)
    • 33.6316 Carbs (g)
    • 2.5041 Fiber (g)
    • 21.6295 Protein (g)
    • 943.2362 Vitamin A
    • 3.9503 Vitamin C
    • 98.2234 Calcium
    • 2.2578 Iron
  • Refried Beans
    • 1-1 #8 Dipper Portion Size
    • 138.5619 Calories
    • 2.0494 Total Fat (g)
    • 1.0125 Sat Fat (g)
    • 4.2187 Cholesterol
    • 493.5967 Sodium (mg)
    • 22.046 Carbs (g)
    • 6.6935 Fiber (g)
    • 8.4416 Protein (g)
    • 213.5561 Vitamin A
    • 1.9552 Vitamin C
    • 53.0553 Calcium
    • 1.2636 Iron
  • Taco Topper
    • 1-1 Each Portion Size
    • 12.474 Calories
    • 0.17 Total Fat (g)
    • 0.0241 Sat Fat (g)
    • 4.3942 Sodium (mg)
    • 2.5997 Carbs (g)
    • 1.1057 Fiber (g)
    • 0.7229 Protein (g)
    • 2000.5177 Vitamin A
    • 12.2047 Vitamin C
    • 13.608 Calcium
    • 0.3898 Iron
  • Baby Carrots
    • 1-1 Each Portion Size
    • 34.5516 Calories
    • 58.4719 Sodium (mg)
    • 7.9734 Carbs (g)
    • 2.6578 Fiber (g)
    • 0.6644 Protein (g)
    • 14219.2969 Vitamin A
    • 5.1828 Vitamin C
    • 26.5781 Calcium
    • 0.2392 Iron
  • Spanish Rice
    • 1-1 #8 Dipper Portion Size
    • 106.9005 Calories
    • 0.7037 Total Fat (g)
    • 0.1389 Sat Fat (g)
    • 258.1896 Sodium (mg)
    • 22.2396 Carbs (g)
    • 2.4497 Fiber (g)
    • 2.7833 Protein (g)
    • 328.248 Vitamin A
    • 7.2499 Vitamin C
    • 17.6018 Calcium
    • 1.1158 Iron
  • Plum
    • 1-1 Plum Portion Size
    • 41.7312 Calories
    • 0.254 Total Fat (g)
    • 0.0181 Sat Fat (g)
    • 10.3602 Carbs (g)
    • 1.2701 Fiber (g)
    • 0.635 Protein (g)
    • 312.984 Vitamin A
    • 8.6184 Vitamin C
    • 5.4432 Calcium
    • 0.1542 Iron
  • Peaches
    • 1-1 #8 Dipper Portion Size
    • 75.8864 Calories
    • 10.8409 Sodium (mg)
    • 18.4296 Carbs (g)
    • 1.0842 Protein (g)
    • 325.2273 Vitamin A
    • 1.3009 Vitamin C
  • Fat Free Chocolate Milk
    • 1-half Pint Portion Size
    • 110 Calories
    • 5 Cholesterol
    • 180 Sodium (mg)
    • 18.9999 Carbs (g)
    • 7.9999 Protein (g)
    • 500.0001 Vitamin A
    • 2.4 Vitamin C
    • 299.9999 Calcium
  • White Milk-1%
    • 1-half Pint Portion Size
    • 100 Calories
    • 2.5 Total Fat (g)
    • 1.5001 Sat Fat (g)
    • 10.0001 Cholesterol
    • 124.9999 Sodium (mg)
    • 12 Carbs (g)
    • 7.9999 Protein (g)
    • 500.0001 Vitamin A
    • 2.4 Vitamin C
    • 299.9999 Calcium

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Make This Holiday Season the Healthiest and Happiest Ever

All year round, healthy eating is our primary concern.  Now in the holiday season we know that you are focused on all those special Holiday meals and parties or a recommitment to healthy eating in the New Year.

Our partners at The Produce For Better Health Foundation recommend the most popular winter fruits and vegetables in season and available at your local grocery store.  Go to (www.fruitsandveggiesmorematters.org/whats-in-season-winter) and click on your favorite (pears, apples, oranges, grapefruit, dates, squash, sweet potatoes, turnips, etc.) to see recipes, serving ideas, and nutritional facts.

Make sure to Like us on Facebook where you will find special Holiday recipes, tips, articles, and content from our Experts.  

We wish you and your families the Healthiest and Happiest Holidays ever!

Nutritional data on SchoolMenu.com should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions. USDA LEGAL - The U.S Department of Agriculture prohibits discrimination against its customers, employees, and applicants for employment on the bases of race, color, national origin, age, disability, sex, gender identity, religion, reprisal, and where applicable, political beliefs, marital status, familial or parental status, sexual orientation, or all or part of an individual’s income is derived from any public assistance program, or protected genetic information in employment or in any program or activity conducted or funded by the Department. (Not all prohibited bases will apply to all programs and/or employment activities.) If you wish to file a Civil Rights program complaint of discrimination, complete the USDA Program Discrimination Complaint Form, found online at http://www.ascr.usda.gov/complaint_filing_cust.html, or at any USDA office, or call (866) 632-9992 to request the form. You may also write a letter containing all of the information requested in the form. Send your completed complaint form or letter to us by mail at U.S. Department of Agriculture, Director, Office of Adjudication, 1400 Independence Avenue, S.W., Washington, D.C. 20250-9410, by fax (202) 690-7442 or email at program.intake@usda.gov. Individuals who are deaf, hard of hearing or have speech disabilities may contact USDA through the Federal Relay Service at (800) 877-8339; or (800) 845-6136 (Spanish). USDA is an equal opportunity provider and employer