1915 W Pine Street
Mount Airy, North Carolina 27030
Phone: (336) 786-4155

Thursday October 30, 2014

BREAKFAST

  • Bacon, Egg & Cheese Biscuit
    • 1 Each Portion Size
    • 281 Calories
    • 15.95 Total Fat (g)
    • 7.53 Sat Fat (g)
    • 124 Cholesterol
    • 941 Sodium (mg)
    • 25.56 Carbs (g)
    • 1.00 Fiber (g)
    • 10.29 Protein (g)
    • 285 Vitamin A
    • 0.13 Vitamin C
    • 109.16 Calcium
    • 1.78 Iron
  • Cheerios Cereal Bar
    • 1 Each Portion Size
    • 150 Calories
    • 3.00 Total Fat (g)
    • 0.50 Sat Fat (g)
    • 0 Cholesterol
    • 90 Sodium (mg)
    • 30.00 Carbs (g)
    • 3.00 Fiber (g)
    • 2.00 Protein (g)
    • 100 Vitamin A
    • 1.20 Vitamin C
    • 200.00 Calcium
    • 1.80 Iron
  • Honey Graham Crackers
    • 1 Each Portion Size
    • 90 Calories
    • 2.50 Total Fat (g)
    • 0.00 Sat Fat (g)
    • 0 Cholesterol
    • 95 Sodium (mg)
    • 17.00 Carbs (g)
    • 1.00 Fiber (g)
    • 2.00 Protein (g)
    • 500 Vitamin A
    • 0.00 Vitamin C
    • 100.00 Calcium
    • 0.72 Iron
  • Apple Juice
    • 1 Each Portion Size
    • 60 Calories
    • 0.00 Total Fat (g)
    • 0.00 Sat Fat (g)
    • 15 Sodium (mg)
    • 14.00 Carbs (g)
    • 0.00 Fiber (g)
    • 0.00 Protein (g)
    • 0.00 Vitamin C
    • 100.00 Calcium
    • 0.00 Iron
  • Raisins
    • 1.33 Oz Portion Size
    • 123 Calories
    • 0.22 Total Fat (g)
    • 0.00 Sat Fat (g)
    • 16 Sodium (mg)
    • 30.06 Carbs (g)
    • 0.69 Fiber (g)
    • 0.34 Protein (g)
    • 43 Vitamin A
    • 0.00 Vitamin C
    • 12.90 Calcium
    • 3.10 Iron
  • 1% Lowfat Milk
    • Half Pint Portion Size
    • 110 Calories
    • 2.50 Total Fat (g)
    • 1.50 Sat Fat (g)
    • 10 Cholesterol
    • 130 Sodium (mg)
    • 13.00 Carbs (g)
    • 0.00 Fiber (g)
    • 8.00 Protein (g)
    • 500 Vitamin A
    • 2.40 Vitamin C
    • 300.00 Calcium
    • 0.00 Iron
  • Chocolate Skim Milk
    • Half Pint Portion Size
    • 120 Calories
    • 0.00 Total Fat (g)
    • 0.00 Sat Fat (g)
    • 5 Cholesterol
    • 180 Sodium (mg)
    • 20.00 Carbs (g)
    • 0.00 Fiber (g)
    • 8.00 Protein (g)
    • 500 Vitamin A
    • 1.20 Vitamin C
    • 300.00 Calcium
    • 0.00 Iron
  • Skim Milk
    • Half Pint Portion Size
    • 90 Calories
    • 0.00 Total Fat (g)
    • 0.00 Sat Fat (g)
    • 5 Cholesterol
    • 130 Sodium (mg)
    • 13.00 Carbs (g)
    • 0.00 Fiber (g)
    • 8.00 Protein (g)
    • 500 Vitamin A
    • 2.40 Vitamin C
    • 300.00 Calcium
    • 0.00 Iron
  • Strawberry Skim Milk
    • Half Pint Portion Size
    • 110 Calories
    • 0.00 Total Fat (g)
    • 0.00 Sat Fat (g)
    • 5 Cholesterol
    • 125 Sodium (mg)
    • 19.00 Carbs (g)
    • 0.00 Fiber (g)
    • 8.00 Protein (g)
    • 500 Vitamin A
    • 1.20 Vitamin C
    • 300.00 Calcium
    • 0.00 Iron

LUNCH

  • Homemade Lasagna
    • Servings Portion Size
    • 315 Calories
    • 12.48 Total Fat (g)
    • 6.61 Sat Fat (g)
    • 52 Cholesterol
    • 803 Sodium (mg)
    • 30.27 Carbs (g)
    • 2.60 Fiber (g)
    • 18.58 Protein (g)
    • 716 Vitamin A
    • 13.02 Vitamin C
    • 192.49 Calcium
    • 2.20 Iron
  • Italian Breadstick
    • 1 Each Portion Size
    • 85 Calories
    • 2.81 Total Fat (g)
    • 0.89 Sat Fat (g)
    • 1 Cholesterol
    • 172 Sodium (mg)
    • 12.04 Carbs (g)
    • 1.52 Fiber (g)
    • 2.86 Protein (g)
    • 89 Vitamin A
    • 0.00 Vitamin C
    • 12.00 Calcium
    • 0.36 Iron
  • Turkey & Cheese Sub
    • 1 Each Portion Size
    • 252 Calories
    • 6.09 Total Fat (g)
    • 1.87 Sat Fat (g)
    • 44 Cholesterol
    • 1059 Sodium (mg)
    • 33.20 Carbs (g)
    • 2.35 Fiber (g)
    • 17.40 Protein (g)
    • 2167 Vitamin A
    • 8.50 Vitamin C
    • 150.60 Calcium
    • 1.03 Iron
  • Caesar Salad
    • 3/4 Cup Portion Size
    • 25 Calories
    • 1.23 Total Fat (g)
    • 0.37 Sat Fat (g)
    • 2 Cholesterol
    • 51 Sodium (mg)
    • 2.22 Carbs (g)
    • 0.80 Fiber (g)
    • 1.60 Protein (g)
    • 4301 Vitamin A
    • 10.41 Vitamin C
    • 47.82 Calcium
    • 0.59 Iron
  • Crisp Corn
    • 1/2 Cup Portion Size
    • 107 Calories
    • 2.56 Total Fat (g)
    • 0.67 Sat Fat (g)
    • 0 Cholesterol
    • 191 Sodium (mg)
    • 19.42 Carbs (g)
    • 0.92 Fiber (g)
    • 2.77 Protein (g)
    • 74 Vitamin A
    • 3.33 Vitamin C
    • 0.00 Calcium
    • 0.00 Iron
  • Applesauce Cup, Stby,
    • 1 Each Portion Size
    • 90 Calories
    • 0.00 Total Fat (g)
    • 0.00 Sat Fat (g)
    • 15 Sodium (mg)
    • 22.00 Carbs (g)
    • 2.00 Fiber (g)
    • 0.00 Protein (g)
    • 60.00 Vitamin C
    • 0.00 Calcium
    • 0.00 Iron
  • Fresh Grapes
    • 1/2 Cup Portion Size
    • 57 Calories
    • 0.30 Total Fat (g)
    • 0.10 Sat Fat (g)
    • 0 Cholesterol
    • 2 Sodium (mg)
    • 14.47 Carbs (g)
    • 0.76 Fiber (g)
    • 0.53 Protein (g)
    • 84 Vitamin A
    • 3.37 Vitamin C
    • 11.81 Calcium
    • 0.24 Iron
  • Salad, Chef, Cheese El
    • Each Portion Size
    • 147 Calories
    • 9.40 Total Fat (g)
    • 6.12 Sat Fat (g)
    • 25 Cholesterol
    • 431 Sodium (mg)
    • 8.84 Carbs (g)
    • 2.62 Fiber (g)
    • 7.93 Protein (g)
    • 6344 Vitamin A
    • 40.71 Vitamin C
    • 192.93 Calcium
    • 0.83 Iron
  • Wheat Crackers
    • 3- 2 Ct Pkg Portion Size
    • 105 Calories
    • 3.75 Total Fat (g)
    • 0.75 Sat Fat (g)
    • 180 Sodium (mg)
    • 15.00 Carbs (g)
    • 1.50 Fiber (g)
    • 1.50 Protein (g)
    • 0.00 Vitamin C
    • 30.00 Calcium
    • 1.08 Iron
  • Pbj On Wh Wheat 2.8 Ad
    • 1 Each Portion Size
    • 290 Calories
    • 15.00 Total Fat (g)
    • 2.50 Sat Fat (g)
    • 350 Sodium (mg)
    • 33.00 Carbs (g)
    • 4.00 Fiber (g)
    • 10.00 Protein (g)
    • 2.40 Vitamin C
    • 40.00 Calcium
    • 2.70 Iron
  • Strawberry Yogurt
    • 4 Oz Each Portion Size
    • 110 Calories
    • 1.50 Total Fat (g)
    • 1.00 Sat Fat (g)
    • 5 Cholesterol
    • 80 Sodium (mg)
    • 19.00 Carbs (g)
    • 0.00 Fiber (g)
    • 5.00 Protein (g)
    • 0.00 Vitamin C
    • 150.00 Calcium
    • 0.00 Iron
  • 1% Lowfat Milk
    • Half Pint Portion Size
    • 110 Calories
    • 2.50 Total Fat (g)
    • 1.50 Sat Fat (g)
    • 10 Cholesterol
    • 130 Sodium (mg)
    • 13.00 Carbs (g)
    • 0.00 Fiber (g)
    • 8.00 Protein (g)
    • 500 Vitamin A
    • 2.40 Vitamin C
    • 300.00 Calcium
    • 0.00 Iron
  • Chocolate Skim Milk
    • Half Pint Portion Size
    • 120 Calories
    • 0.00 Total Fat (g)
    • 0.00 Sat Fat (g)
    • 5 Cholesterol
    • 180 Sodium (mg)
    • 20.00 Carbs (g)
    • 0.00 Fiber (g)
    • 8.00 Protein (g)
    • 500 Vitamin A
    • 1.20 Vitamin C
    • 300.00 Calcium
    • 0.00 Iron
  • Skim Milk
    • Half Pint Portion Size
    • 90 Calories
    • 0.00 Total Fat (g)
    • 0.00 Sat Fat (g)
    • 5 Cholesterol
    • 130 Sodium (mg)
    • 13.00 Carbs (g)
    • 0.00 Fiber (g)
    • 8.00 Protein (g)
    • 500 Vitamin A
    • 2.40 Vitamin C
    • 300.00 Calcium
    • 0.00 Iron
  • Strawberry Skim Milk
    • Half Pint Portion Size
    • 110 Calories
    • 0.00 Total Fat (g)
    • 0.00 Sat Fat (g)
    • 5 Cholesterol
    • 125 Sodium (mg)
    • 19.00 Carbs (g)
    • 0.00 Fiber (g)
    • 8.00 Protein (g)
    • 500 Vitamin A
    • 1.20 Vitamin C
    • 300.00 Calcium
    • 0.00 Iron
  • Mustard
    • Each Portion Size
    • 0.00 Total Fat (g)
    • 0.00 Sat Fat (g)
    • 70 Sodium (mg)
    • 0.00 Carbs (g)
    • 0.00 Fiber (g)
    • 0.00 Protein (g)
    • 0.00 Vitamin C
    • 0.00 Calcium
    • 0.00 Iron
  • Light Mayonnaise
    • 1 Each Portion Size
    • 40 Calories
    • 4.00 Total Fat (g)
    • 0.50 Sat Fat (g)
    • 5 Cholesterol
    • 90 Sodium (mg)
    • 1.00 Carbs (g)
    • 0.00 Fiber (g)
    • 0.00 Protein (g)
    • 0 Vitamin A
    • 0.00 Vitamin C
    • 0.00 Calcium
    • 0.00 Iron
  • Ketchup
    • Pkt 9 Gr Portion Size
    • 10 Calories
    • 0.00 Total Fat (g)
    • 0.00 Sat Fat (g)
    • 0 Cholesterol
    • 85 Sodium (mg)
    • 3.00 Carbs (g)
    • 0.00 Fiber (g)
    • 0.00 Protein (g)
    • 0 Vitamin A
    • 0.00 Vitamin C
    • 0.00 Calcium
    • 0.00 Iron
  • Lite Ranch Dressing
    • 1 Each Portion Size
    • 80 Calories
    • 7.00 Total Fat (g)
    • 1.00 Sat Fat (g)
    • 5 Cholesterol
    • 260 Sodium (mg)
    • 2.00 Carbs (g)
    • 0.00 Fiber (g)
    • 1.00 Protein (g)
    • 0 Vitamin A
    • 0.00 Vitamin C
    • 20.00 Calcium
    • 0.00 Iron
  • Fat Free 1000 Island Dressing
    • 1 Each Portion Size
    • 20 Calories
    • 0.00 Total Fat (g)
    • 0.00 Sat Fat (g)
    • 0 Cholesterol
    • 115 Sodium (mg)
    • 4.00 Carbs (g)
    • 0.00 Fiber (g)
    • 0.00 Protein (g)
    • 0 Vitamin A
    • 0.00 Vitamin C
    • 0.00 Calcium
    • 0.00 Iron
  • French Dressing
    • 1 Each Portion Size
    • 50 Calories
    • 4.50 Total Fat (g)
    • 0.50 Sat Fat (g)
    • 200 Sodium (mg)
    • 3.00 Carbs (g)
    • 0.00 Fiber (g)
    • 0.00 Protein (g)
    • 0.00 Vitamin C
    • 0.00 Calcium
    • 0.00 Iron

Menu not displaying correctly? Tell us

We can send you this menu every month

FEATURING

Nutritional data on SchoolMenu.com should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions. USDA LEGAL - The U.S Department of Agriculture prohibits discrimination against its customers, employees, and applicants for employment on the bases of race, color, national origin, age, disability, sex, gender identity, religion, reprisal, and where applicable, political beliefs, marital status, familial or parental status, sexual orientation, or all or part of an individual’s income is derived from any public assistance program, or protected genetic information in employment or in any program or activity conducted or funded by the Department. (Not all prohibited bases will apply to all programs and/or employment activities.) If you wish to file a Civil Rights program complaint of discrimination, complete the USDA Program Discrimination Complaint Form, found online at http://www.ascr.usda.gov/complaint_filing_cust.html, or at any USDA office, or call (866) 632-9992 to request the form. You may also write a letter containing all of the information requested in the form. Send your completed complaint form or letter to us by mail at U.S. Department of Agriculture, Director, Office of Adjudication, 1400 Independence Avenue, S.W., Washington, D.C. 20250-9410, by fax (202) 690-7442 or email at program.intake@usda.gov. Individuals who are deaf, hard of hearing or have speech disabilities may contact USDA through the Federal Relay Service at (800) 877-8339; or (800) 845-6136 (Spanish). USDA is an equal opportunity provider and employer