8300 Kermit Johnson Rd
Pinson, Alabama 35126
Phone: (205) 379-4350

Wednesday May 25, 2016

BREAKFAST

  • Chicken Biscuit
    • 1 Each Portion Size
    • 330 Calories
    • 16 Total Fat (g)
    • 10 Cholesterol
    • 670 Sodium (mg)
    • 36 Carbs (g)
    • 3 Fiber (g)
    • 12 Protein (g)
    • 60 Vitamin A
    • 120 Calcium
    • 2.08 Iron
  • Canned Fruit
    • 1/2 Cup Portion Size
    • 73 Calories
    • 0.09 Total Fat (g)
    • 8 Sodium (mg)
    • 19.08 Carbs (g)
    • 1.26 Fiber (g)
    • 0.43 Protein (g)
    • 541 Vitamin A
    • 3.15 Vitamin C
    • 8.82 Calcium
    • 0.37 Iron
  • Assorted Fresh Fruit
    • 1/2 Cup Portion Size
    • 59 Calories
    • 0.22 Total Fat (g)
    • 0.04 Sat Fat (g)
    • 0 Cholesterol
    • 1 Sodium (mg)
    • 15.03 Carbs (g)
    • 2.47 Fiber (g)
    • 0.75 Protein (g)
    • 184 Vitamin A
    • 20.23 Vitamin C
    • 19.04 Calcium
    • 0.21 Iron
  • Skim Milk
    • 8 Oz Portion Size
    • 90 Calories
    • 0.4 Total Fat (g)
    • 0.3 Sat Fat (g)
    • 5 Cholesterol
    • 127 Sodium (mg)
    • 12 Carbs (g)
    • 0 Fiber (g)
    • 8 Protein (g)
    • 500 Vitamin A
    • 0.1 Vitamin C
    • 300 Calcium
    • 0.1 Iron
  • 1% Low Fat Milk
    • 8 Oz Portion Size
    • 105 Calories
    • 2.6 Total Fat (g)
    • 1.6 Sat Fat (g)
    • 10 Cholesterol
    • 124 Sodium (mg)
    • 12 Carbs (g)
    • N/a Fiber (g)
    • 8 Protein (g)
    • N/a Vitamin A
    • 500 Vitamin C
    • 300 Calcium
    • N/a Iron
  • Fat Free Flavored Milk
    • 8 Oz Portion Size
    • 150 Calories
    • 0 Total Fat (g)
    • 0 Sat Fat (g)
    • 5 Cholesterol
    • 125 Sodium (mg)
    • 29 Carbs (g)
    • 0 Fiber (g)
    • 8 Protein (g)
    • 500 Vitamin A
    • 0 Vitamin C
    • 300 Calcium
    • 0.1 Iron
  • Assorted Juice
    • 4 Fl.oz. Portion Size
    • 64 Calories
    • 0.17 Total Fat (g)
    • 0.02 Sat Fat (g)
    • 0 Cholesterol
    • 5 Sodium (mg)
    • 15.62 Carbs (g)
    • 0.28 Fiber (g)
    • 0.47 Protein (g)
    • 59 Vitamin A
    • 24.46 Vitamin C
    • 13.14 Calcium
    • 0.24 Iron
  • Fruit Juice
    • 4 Oz Portion Size
    • 58 Calories
    • 0.09 Total Fat (g)
    • 5 Sodium (mg)
    • 13.83 Carbs (g)
    • 0.23 Fiber (g)
    • 0.46 Protein (g)
    • 19 Vitamin A
    • 46.15 Vitamin C
    • 9.07 Calcium
    • 0.2 Iron
  • Cereal Variety
    • 1 Serving Portion Size
    • 108 Calories
    • 1.04 Total Fat (g)
    • 0.1 Sat Fat (g)
    • 0 Cholesterol
    • 174 Sodium (mg)
    • 23.61 Carbs (g)
    • 1.14 Fiber (g)
    • 1.6 Protein (g)
    • 669 Vitamin A
    • 10.27 Vitamin C
    • 66.16 Calcium
    • 5.49 Iron
  • Berry Cereal Bar
    • 1 Bar Portion Size
    • 153 Calories
    • 3.87 Total Fat (g)
    • 0.61 Sat Fat (g)
    • 0 Cholesterol
    • 132 Sodium (mg)
    • 28.65 Carbs (g)
    • 3.03 Fiber (g)
    • 2.07 Protein (g)
    • 891 Vitamin A
    • 0 Vitamin C
    • 237.51 Calcium
    • 2.15 Iron
  • Whole Wheat Toast
    • 1 Slice Portion Size
    • 98 Calories
    • 3.04 Total Fat (g)
    • 1.42 Sat Fat (g)
    • 5 Cholesterol
    • 161 Sodium (mg)
    • 13.67 Carbs (g)
    • 1.92 Fiber (g)
    • 4 Protein (g)
    • 60 Vitamin A
    • 0 Vitamin C
    • 52.09 Calcium
    • 0.79 Iron
  • Assorted Jelly
    • Ind Package Portion Size
    • 37 Calories
    • 4 Sodium (mg)
    • 9.79 Carbs (g)
    • 0.14 Fiber (g)
    • 0.02 Protein (g)
    • 1 Vitamin A
    • 0.13 Vitamin C
    • 0.98 Calcium
    • 0.03 Iron

LUNCH

  • Meatball Hoagie
    • 1 Sand Portion Size
    • 427 Calories
    • 13.88 Total Fat (g)
    • 54 Cholesterol
    • 1216 Sodium (mg)
    • 47.08 Carbs (g)
    • 6.55 Fiber (g)
    • 31.74 Protein (g)
    • 751 Vitamin A
    • 3.05 Vitamin C
    • 246.57 Calcium
    • 4.53 Iron
  • Chicken Parmesan
    • 1 Cup Portion Size
    • 290 Calories
    • 8.27 Total Fat (g)
    • 2.66 Sat Fat (g)
    • 51 Cholesterol
    • 1051 Sodium (mg)
    • 37.33 Carbs (g)
    • 4.55 Fiber (g)
    • 18.34 Protein (g)
    • *1093 Vitamin A
    • 6.35 Vitamin C
    • 121.34 Calcium
    • 3.39 Iron
  • Steamed Squash
    • 1/2 Cup Portion Size
    • 25 Calories
    • 0.37 Total Fat (g)
    • 0.08 Sat Fat (g)
    • 0 Cholesterol
    • 176 Sodium (mg)
    • 5.47 Carbs (g)
    • 1.74 Fiber (g)
    • 1.11 Protein (g)
    • 242 Vitamin A
    • 6.53 Vitamin C
    • 33.06 Calcium
    • 0.45 Iron
  • Whole Wheat Roll
    • 1 Roll (2 Oz) Portion Size
    • 247 Calories
    • 5.81 Total Fat (g)
    • 0.88 Sat Fat (g)
    • 0 Cholesterol
    • 268 Sodium (mg)
    • 43.06 Carbs (g)
    • 3.92 Fiber (g)
    • 7.27 Protein (g)
    • 38 Vitamin A
    • 0.09 Vitamin C
    • 33.48 Calcium
    • 2.41 Iron
  • Yam Patty
    • 2 Patties Portion Size
    • 140 Calories
    • 0 Total Fat (g)
    • 0 Sat Fat (g)
    • 0 Cholesterol
    • 200 Sodium (mg)
    • 32 Carbs (g)
    • N/a Fiber (g)
    • N/a Protein (g)
    • 1500 Vitamin A
    • 7.2 Vitamin C
    • 0 Calcium
    • 0 Iron
  • Green Beans
    • 1/2 Cup Portion Size
    • 15 Calories
    • 0.1 Total Fat (g)
    • 0.02 Sat Fat (g)
    • 0 Cholesterol
    • 224 Sodium (mg)
    • 3.36 Carbs (g)
    • 1.39 Fiber (g)
    • 0.91 Protein (g)
    • 254 Vitamin A
    • 3.18 Vitamin C
    • 19.41 Calcium
    • 0.66 Iron
  • Skim Milk
    • 8 Oz Portion Size
    • 90 Calories
    • 0.4 Total Fat (g)
    • 0.3 Sat Fat (g)
    • 5 Cholesterol
    • 127 Sodium (mg)
    • 12 Carbs (g)
    • 0 Fiber (g)
    • 8 Protein (g)
    • 500 Vitamin A
    • 0.1 Vitamin C
    • 300 Calcium
    • 0.1 Iron
  • 1% Low Fat Milk
    • 8 Oz Portion Size
    • 105 Calories
    • 2.6 Total Fat (g)
    • 1.6 Sat Fat (g)
    • 10 Cholesterol
    • 124 Sodium (mg)
    • 12 Carbs (g)
    • N/a Fiber (g)
    • 8 Protein (g)
    • N/a Vitamin A
    • 500 Vitamin C
    • 300 Calcium
    • N/a Iron
  • Fat Free Flavored Milk
    • 8 Oz Portion Size
    • 150 Calories
    • 0 Total Fat (g)
    • 0 Sat Fat (g)
    • 5 Cholesterol
    • 125 Sodium (mg)
    • 29 Carbs (g)
    • 0 Fiber (g)
    • 8 Protein (g)
    • 500 Vitamin A
    • 0 Vitamin C
    • 300 Calcium
    • 0.1 Iron
  • Fruit Cocktail
    • 1/2 Cup Portion Size
    • 69 Calories
    • 0.08 Total Fat (g)
    • 7 Sodium (mg)
    • 18.07 Carbs (g)
    • 1.21 Fiber (g)
    • 0.48 Protein (g)
    • 252 Vitamin A
    • 2.3 Vitamin C
    • 7.26 Calcium
    • 0.35 Iron
  • Pears
    • 1/2 Cup Portion Size
    • 57 Calories
    • 0.11 Total Fat (g)
    • 5 Sodium (mg)
    • 14.55 Carbs (g)
    • 3.06 Fiber (g)
    • 0.46 Protein (g)
    • 10 Vitamin A
    • 1.81 Vitamin C
    • 11.34 Calcium
    • 0.33 Iron
  • Peaches
    • 1/2 Cup Portion Size
    • 51 Calories
    • 0.05 Total Fat (g)
    • 5 Sodium (mg)
    • 12.96 Carbs (g)
    • 2.49 Fiber (g)
    • 0.86 Protein (g)
    • 666 Vitamin A
    • 4.08 Vitamin C
    • 7.94 Calcium
    • 0.31 Iron
  • Pineapple
    • 1/2 Cup Portion Size
    • 54 Calories
    • 0.1 Total Fat (g)
    • 1 Sodium (mg)
    • 14.08 Carbs (g)
    • 1.18 Fiber (g)
    • 0.46 Protein (g)
    • 45 Vitamin A
    • 8.51 Vitamin C
    • 14.48 Calcium
    • 0.25 Iron
  • Applesauce
    • 1/2 Cup Portion Size
    • 95 Calories
    • 16 Sodium (mg)
    • 24.3 Carbs (g)
    • 2.11 Fiber (g)
  • Mandarin Oranges
    • 1/2 Cup Serving Portion Size
    • 65 Calories
    • 16 Sodium (mg)
    • 16.2 Carbs (g)
    • 0.81 Fiber (g)
    • 0.81 Protein (g)
    • 243 Vitamin A
    • 17.01 Vitamin C
    • 16.2 Calcium
    • 0.29 Iron
  • Fresh Apple
    • 1 Each Portion Size
    • 72 Calories
    • 0.23 Total Fat (g)
    • 1 Sodium (mg)
    • 19.06 Carbs (g)
    • 3.31 Fiber (g)
    • 0.36 Protein (g)
    • 75 Vitamin A
    • 6.35 Vitamin C
    • 8.28 Calcium
    • 0.17 Iron
  • Fresh Banana
    • 1 Each Portion Size
    • 67 Calories
    • 0.25 Total Fat (g)
    • 0.08 Sat Fat (g)
    • 0 Cholesterol
    • 1 Sodium (mg)
    • 17.13 Carbs (g)
    • 1.95 Fiber (g)
    • 0.82 Protein (g)
    • 48 Vitamin A
    • 6.53 Vitamin C
    • 3.75 Calcium
    • 0.2 Iron
  • Fresh Nectarines
    • 1 Each Portion Size
    • 60 Calories
    • 0.44 Total Fat (g)
    • 14.35 Carbs (g)
    • 2.31 Fiber (g)
    • 1.44 Protein (g)
    • 452 Vitamin A
    • 7.34 Vitamin C
    • 8.16 Calcium
    • 0.38 Iron
  • Fresh Orange
    • 1 Each Portion Size
    • 42 Calories
    • 0.11 Total Fat (g)
    • 10.57 Carbs (g)
    • 2.16 Fiber (g)
    • 0.85 Protein (g)
    • 202 Vitamin A
    • 47.88 Vitamin C
    • 36 Calcium
    • 0.09 Iron
  • Fresh Pear
    • 1 Each Portion Size
    • 46 Calories
    • 0.11 Total Fat (g)
    • 1 Sodium (mg)
    • 12.26 Carbs (g)
    • 2.5 Fiber (g)
    • 0.29 Protein (g)
    • 20 Vitamin A
    • 3.46 Vitamin C
    • 7.25 Calcium
    • 0.14 Iron
  • Fresh Plums
    • Serving Portion Size
    • 38 Calories
    • 0.23 Total Fat (g)
    • 9.42 Carbs (g)
    • 1.16 Fiber (g)
    • 0.58 Protein (g)
    • 285 Vitamin A
    • 7.84 Vitamin C
    • 4.95 Calcium
    • 0.14 Iron
  • Raisins
    • 1/4 Cup Portion Size
    • 108 Calories
    • 0.17 Total Fat (g)
    • 4 Sodium (mg)
    • 28.7 Carbs (g)
    • 1.34 Fiber (g)
    • 1.11 Protein (g)
    • 0.83 Vitamin C
    • 18.12 Calcium
    • 0.68 Iron
  • Fresh Strawberries
    • 1/2 Cup Portion Size
    • 23 Calories
    • 0.22 Total Fat (g)
    • 1 Sodium (mg)
    • 5.53 Carbs (g)
    • 1.44 Fiber (g)
    • 0.48 Protein (g)
    • 9 Vitamin A
    • 42.34 Vitamin C
    • 11.52 Calcium
    • 0.3 Iron
  • Fresh Blueberries
    • 1/2 Cup Portion Size
    • 42 Calories
    • 0.24 Total Fat (g)
    • 1 Sodium (mg)
    • 10.72 Carbs (g)
    • 1.78 Fiber (g)
    • 0.55 Protein (g)
    • 40 Vitamin A
    • 7.18 Vitamin C
    • 4.44 Calcium
    • 0.21 Iron
  • Fresh Grapes
    • 1/2 Cup Portion Size
    • 31 Calories
    • 0.16 Total Fat (g)
    • 1 Sodium (mg)
    • 7.89 Carbs (g)
    • 0.41 Fiber (g)
    • 0.29 Protein (g)
    • 46 Vitamin A
    • 1.84 Vitamin C
    • 6.44 Calcium
    • 0.13 Iron
  • Cantaloupe
    • 1/2 Cup Portion Size
    • 27 Calories
    • 0.15 Total Fat (g)
    • 12 Sodium (mg)
    • 6.36 Carbs (g)
    • 0.7 Fiber (g)
    • 0.66 Protein (g)
    • 2638 Vitamin A
    • 28.63 Vitamin C
    • 7.02 Calcium
    • 0.16 Iron
  • Kiwi
    • 1/2 Cup Portion Size
    • 55 Calories
    • 0.47 Total Fat (g)
    • 3 Sodium (mg)
    • 13.19 Carbs (g)
    • 2.7 Fiber (g)
    • 1.03 Protein (g)
    • 78 Vitamin A
    • 83.43 Vitamin C
    • 30.6 Calcium
    • 0.28 Iron
  • Clementines
    • Serving Portion Size
    • 52 Calories
    • 0.3 Total Fat (g)
    • 2 Sodium (mg)
    • 13.01 Carbs (g)
    • 1.76 Fiber (g)
    • 0.79 Protein (g)
    • 664 Vitamin A
    • 26.03 Vitamin C
    • 36.08 Calcium
    • 0.15 Iron
  • Fresh Pineapple
    • 1/2 Cup Portion Size
    • 41 Calories
    • 0.1 Total Fat (g)
    • 1 Sodium (mg)
    • 10.82 Carbs (g)
    • 1.16 Fiber (g)
    • 0.45 Protein (g)
    • 48 Vitamin A
    • 39.44 Vitamin C
    • 10.73 Calcium
    • 0.24 Iron
  • Honeydew Melon
    • 1/2 Cup Portion Size
    • 32 Calories
    • 0.12 Total Fat (g)
    • 16 Sodium (mg)
    • 8.04 Carbs (g)
    • 0.71 Fiber (g)
    • 0.48 Protein (g)
    • 44 Vitamin A
    • 15.93 Vitamin C
    • 5.31 Calcium
    • 0.15 Iron
  • Frozen Apples
    • 1/2 Cup Portion Size
    • 54 Calories
    • 0.36 Total Fat (g)
    • 3 Sodium (mg)
    • 13.96 Carbs (g)
    • 1.47 Fiber (g)
    • 0.32 Protein (g)
    • 39 Vitamin A
    • 0.11 Vitamin C
    • 4.54 Calcium
    • 0.2 Iron
  • Frozen Peaches
    • 1/2 Cup Portion Size
    • 118 Calories
    • 0.16 Total Fat (g)
    • 8 Sodium (mg)
    • 30.1 Carbs (g)
    • 2.21 Fiber (g)
    • 0.79 Protein (g)
    • 356 Vitamin A
    • 118.27 Vitamin C
    • 4.02 Calcium
    • 8.31 Iron
  • Frozen Strawberries
    • 1/2 Cup Portion Size
    • 40 Calories
    • 0.12 Total Fat (g)
    • 2 Sodium (mg)
    • 10.35 Carbs (g)
    • 2.38 Fiber (g)
    • 0.49 Protein (g)
    • 51 Vitamin A
    • 46.72 Vitamin C
    • 18.14 Calcium
    • 0.85 Iron
  • Frozen Blueberries
    • 1/2 Cup Portion Size
    • 58 Calories
    • 0.73 Total Fat (g)
    • 1 Sodium (mg)
    • 13.8 Carbs (g)
    • 3.06 Fiber (g)
    • 0.48 Protein (g)
    • 52 Vitamin A
    • 2.83 Vitamin C
    • 9.07 Calcium
    • 0.2 Iron
  • Mixed Fruit
    • 1/2 Cup Portion Size
    • 68 Calories
    • 0.1 Total Fat (g)
    • 8 Sodium (mg)
    • 17.88 Carbs (g)
    • 1.6 Fiber (g)
    • 0.52 Protein (g)
    • 12 Vitamin A
    • 3.81 Vitamin C
    • 6 Calcium
    • 0.37 Iron
  • Applesauce
    • 1/2 Cup Portion Size
    • 81 Calories
    • 14 Sodium (mg)
    • 20.7 Carbs (g)
    • 1.8 Fiber (g)
  • Breaded Chicken Salad To Go
    • 1 Salad Portion Size
    • 784 Calories
    • 23.05 Total Fat (g)
    • 50 Cholesterol
    • 1487 Sodium (mg)
    • 98.3 Carbs (g)
    • 16.74 Fiber (g)
    • 34.17 Protein (g)
    • 27125 Vitamin A
    • 176.06 Vitamin C
    • 828.37 Calcium
    • 10.93 Iron
  • Tuna Salad To Go
    • 1 Salad Portion Size
    • 673 Calories
    • 14.28 Total Fat (g)
    • 23 Cholesterol
    • 928 Sodium (mg)
    • 90.4 Carbs (g)
    • 17.06 Fiber (g)
    • 33.81 Protein (g)
    • 28867 Vitamin A
    • 179.84 Vitamin C
    • 728.92 Calcium
    • 6.51 Iron
  • Grilled Chicken Salad To Go
    • 1 Salad Portion Size
    • 645 Calories
    • 14.73 Total Fat (g)
    • 51 Cholesterol
    • 1009 Sodium (mg)
    • 83.01 Carbs (g)
    • 14.3 Fiber (g)
    • 35.3 Protein (g)
    • 26189 Vitamin A
    • 129.71 Vitamin C
    • 885.66 Calcium
    • 6.64 Iron
  • Ham or Turkey Salad To Go
    • 1 Salad Portion Size
    • 718 Calories
    • 20.84 Total Fat (g)
    • 50 Cholesterol
    • 1417 Sodium (mg)
    • 89.91 Carbs (g)
    • 16.9 Fiber (g)
    • 31.67 Protein (g)
    • 28927 Vitamin A
    • 179.08 Vitamin C
    • 838.82 Calcium
    • 6.12 Iron
  • Chicken Salad To Go
    • 1 Salad Portion Size
    • 741 Calories
    • 21.58 Total Fat (g)
    • 56 Cholesterol
    • 1101 Sodium (mg)
    • 92.88 Carbs (g)
    • 16.92 Fiber (g)
    • 32.53 Protein (g)
    • 27135 Vitamin A
    • 177.5 Vitamin C
    • 706.48 Calcium
    • 6.03 Iron
  • Chicken Nugget Salad To Go
    • 1 Salad Portion Size
    • 867 Calories
    • 33.17 Total Fat (g)
    • 53 Cholesterol
    • 1407 Sodium (mg)
    • 96.72 Carbs (g)
    • 17.29 Fiber (g)
    • 34.1 Protein (g)
    • 26988 Vitamin A
    • 164.85 Vitamin C
    • 844.22 Calcium
    • 6.14 Iron
  • No Meat Salad To Go
    • 1 Salad Portion Size
    • 738 Calories
    • 23.26 Total Fat (g)
    • 77 Cholesterol
    • 1158 Sodium (mg)
    • 90.61 Carbs (g)
    • 17.6 Fiber (g)
    • 31.45 Protein (g)
    • 30786 Vitamin A
    • 182.25 Vitamin C
    • 984.35 Calcium
    • 6.32 Iron
  • Chicken Sandwich To Go
    • 1 Box Portion Size
    • 764 Calories
    • 12.56 Total Fat (g)
    • 37 Cholesterol
    • 1129 Sodium (mg)
    • 112.25 Carbs (g)
    • 17.43 Fiber (g)
    • 38.68 Protein (g)
    • 18488 Vitamin A
    • 114.82 Vitamin C
    • 791.36 Calcium
    • 6.07 Iron
  • Peanut Butter & Jelly Sandwich To Go
    • 1 Box Portion Size
    • 887 Calories
    • 21.33 Total Fat (g)
    • 5 Cholesterol
    • 1059 Sodium (mg)
    • 128.43 Carbs (g)
    • 19.11 Fiber (g)
    • 35.2 Protein (g)
    • 18450 Vitamin A
    • 113.96 Vitamin C
    • 762.7 Calcium
    • 6.23 Iron
  • Turkey Or Ham Sandwich To Go
    • 1 Plate Portion Size
    • 919 Calories
    • 27.52 Total Fat (g)
    • 47 Cholesterol
    • 2202 Sodium (mg)
    • 116.77 Carbs (g)
    • 16.54 Fiber (g)
    • 38.85 Protein (g)
    • 11227 Vitamin A
    • 122.49 Vitamin C
    • 882.67 Calcium
    • 6.12 Iron
  • Chicken Sandwich To Go
    • 1 Box Portion Size
    • 714 Calories
    • 10.67 Total Fat (g)
    • 51 Cholesterol
    • 1178 Sodium (mg)
    • 112.86 Carbs (g)
    • 14.52 Fiber (g)
    • 31.65 Protein (g)
    • 18536 Vitamin A
    • 114.74 Vitamin C
    • 756.79 Calcium
    • 6.27 Iron

Menu not displaying correctly? Tell us

We can send you this menu every month

FEATURING

Make This Holiday Season the Healthiest and Happiest Ever

All year round, healthy eating is our primary concern.  Now in the holiday season we know that you are focused on all those special Holiday meals and parties or a recommitment to healthy eating in the New Year.

Our partners at The Produce For Better Health Foundation recommend the most popular winter fruits and vegetables in season and available at your local grocery store.  Go to (www.fruitsandveggiesmorematters.org/whats-in-season-winter) and click on your favorite (pears, apples, oranges, grapefruit, dates, squash, sweet potatoes, turnips, etc.) to see recipes, serving ideas, and nutritional facts.

Make sure to Like us on Facebook where you will find special Holiday recipes, tips, articles, and content from our Experts.  

We wish you and your families the Healthiest and Happiest Holidays ever!

Nutritional data on SchoolMenu.com should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions. USDA LEGAL - The U.S Department of Agriculture prohibits discrimination against its customers, employees, and applicants for employment on the bases of race, color, national origin, age, disability, sex, gender identity, religion, reprisal, and where applicable, political beliefs, marital status, familial or parental status, sexual orientation, or all or part of an individual’s income is derived from any public assistance program, or protected genetic information in employment or in any program or activity conducted or funded by the Department. (Not all prohibited bases will apply to all programs and/or employment activities.) If you wish to file a Civil Rights program complaint of discrimination, complete the USDA Program Discrimination Complaint Form, found online at http://www.ascr.usda.gov/complaint_filing_cust.html, or at any USDA office, or call (866) 632-9992 to request the form. You may also write a letter containing all of the information requested in the form. Send your completed complaint form or letter to us by mail at U.S. Department of Agriculture, Director, Office of Adjudication, 1400 Independence Avenue, S.W., Washington, D.C. 20250-9410, by fax (202) 690-7442 or email at program.intake@usda.gov. Individuals who are deaf, hard of hearing or have speech disabilities may contact USDA through the Federal Relay Service at (800) 877-8339; or (800) 845-6136 (Spanish). USDA is an equal opportunity provider and employer